8.3 km | 00:57:28 | 06:54/km日期: 2018-12-25 20:07 - 卡路里: 590 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(15)
Pace: 09'42" / 07'25" / 06'33" / 06'22" / 06'16" / 06'15" / 06'11" / 06'09" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'42" (+03'33") | 1000 / 1000 |
| 2 | | 06'29" (+00'20") | 1000 / 2000 |
| 3 | | 06'32" (+00'23") | 1000 / 3000 |
| 4 | | 06'21" (+00'12") | 1000 / 4000 |
| 5 | | 06'16" (+00'07") | 1000 / 5000 |
| 6 | | 06'15" (+00'06") | 1000 / 6000 |
| 7 | | 06'10" (+00'01") | 1000 / 7000 |
| 8 | | 06'09" | 1000 / 8000 |
| 9 | | 11'14" (+05'05") | 311 / 8311 |
12月累積里程 : 57.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'42" | 00:09'42" |
| 2 | 07'25" | 00:17'07" |
| 3 | 06'33" | 00:23'40" |
| 4 | 06'22" | 00:30'02" |
| 5 | 06'16" | 00:36'18" |
| 6 | 06'15" | 00:42'33" |
| 7 | 06'11" | 00:48'44" |
| 8 | 06'09" | 00:54'53" |
| 8.3 | 11'15" | 00:58'23" |
展開計圈分析
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