13.0 km | 01:16:06 | 05:51/km日期: 2019-01-04 07:52 - 卡路里: 702 Cal - 總步數: 13742 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 20°C - 濕度: 100% - PM2.5: 良好(15)
Pace: 05'58" / 05'49" / 05'46" / 05'52" / 05'52" / 05'51" / 05'53" / 05'44" / 06'03" / 05'46" / 05'49" / 05'44" / 05'46" / 72'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'14") | 1004 / 1004 | 182 / 92 |
2 | | 05'46" (+00'04") | 1008 / 2013 | 180 / 95 |
3 | | 05'46" (+00'04") | 1008 / 3022 | 178 / 96 |
4 | | 05'47" (+00'05") | 1000 / 4022 | 179 / 96 |
5 | | 05'52" (+00'10") | 1012 / 5035 | 178 / 95 |
6 | | 05'45" (+00'03") | 1002 / 6037 | 179 / 96 |
7 | | 05'53" (+00'11") | 1007 / 7045 | 178 / 94 |
8 | | 05'42" | 1005 / 8051 | 182 / 96 |
9 | | 06'04" (+00'22") | 1004 / 9055 | 180 / 91 |
10 | | 05'46" (+00'04") | 1008 / 10063 | 184 / 94 |
11 | | 05'45" (+00'03") | 1002 / 11066 | 181 / 95 |
12 | | 05'43" (+00'01") | 1000 / 12066 | 180 / 96 |
13 | | 05'47" (+00'05") | 1003 / 13069 | 180 / 95 |
1月累積里程 : 400.67 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'49" | 00:11'47" |
3 | 05'46" | 00:17'33" |
4 | 05'52" | 00:23'25" |
5 | 05'52" | 00:29'17" |
6 | 05'51" | 00:35'08" |
7 | 05'53" | 00:41'01" |
8 | 05'44" | 00:46'45" |
9 | 06'03" | 00:52'48" |
10 | 05'46" | 00:58'34" |
11 | 05'49" | 01:04'23" |
12 | 05'44" | 01:10'07" |
13 | 05'46" | 01:15'53" |
13.0 | 65'39" | 01:16'06" |