8.6 km | 00:57:20 | 06:40/km日期: 2014-04-24 05:43 - 地點: 成大自強校區 - 天氣: 涼爽 - 卡路里: 625 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'07" / 06'23" / 05'48" / 06'22" / 06'26" / 06'09" / 06'16" / 06'50" / 05'40" / 02'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'21") | 1018 / 1018 |
2 | | 06'17" (+00'27") | 1016 / 2034 |
3 | | 05'50" | 1011 / 3046 |
4 | | 06'17" (+00'27") | 1010 / 4057 |
5 | | 06'36" (+00'46") | 1021 / 5078 |
6 | | 06'00" (+00'10") | 1010 / 6089 |
7 | | 06'14" (+00'24") | 1013 / 7102 |
8 | | 06'43" (+00'53") | 1005 / 8108 |
9 | | 05'54" (+00'04") | 1012 / 9120 |
4月累積里程 :
110.69 km ASICS GT-2000 2 2E 累積 :
812.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'23" | 00:12'30" |
3 | 05'48" | 00:18'18" |
4 | 06'22" | 00:24'40" |
5 | 06'26" | 00:31'06" |
6 | 06'09" | 00:37'15" |
7 | 06'16" | 00:43'31" |
8 | 06'50" | 00:50'21" |
9 | 05'40" | 00:56'01" |
9.2 | 07'11" | 00:57'20" |