10.2 km | 01:03:22 | 06:13/km日期: 2019-01-03 21:17 - 總爬升: 271 m - 平均心率: 164 - 卡路里: 860 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(14)
Pace: 07'17" / 06'22" / 06'10" / 06'24" / 05'49" / 06'15" / 06'04" / 06'15" / 06'10" / 05'47" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'04") | 1000 / 1000 |
| 2 | | 06'22" (+00'35") | 1000 / 2000 |
| 3 | | 06'09" (+00'22") | 1000 / 3000 |
| 4 | | 06'24" (+00'37") | 1000 / 4000 |
| 5 | | 05'48" (+00'01") | 1000 / 5000 |
| 6 | | 06'14" (+00'27") | 1000 / 6000 |
| 7 | | 06'03" (+00'16") | 1000 / 7000 |
| 8 | | 06'15" (+00'28") | 1000 / 8000 |
| 9 | | 06'09" (+00'22") | 1000 / 9000 |
| 10 | | 05'47" | 1000 / 10000 |
| 11 | | 06'55" (+01'08") | 180 / 10180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
1月累積里程 :
65.15 km 
New Balance FuelCore Urge Running 累積 :
2073.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'22" | 00:13'39" |
| 3 | 06'10" | 00:19'49" |
| 4 | 06'24" | 00:26'13" |
| 5 | 05'49" | 00:32'02" |
| 6 | 06'15" | 00:38'17" |
| 7 | 06'04" | 00:44'21" |
| 8 | 06'15" | 00:50'36" |
| 9 | 06'10" | 00:56'46" |
| 10 | 05'47" | 01:02'33" |
| 10.2 | 06'56" | 01:03'48" |
展開計圈分析
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