14.5 km | 01:23:05 | 05:44/km日期: 2018-12-31 06:23 - 平均心率: 168 - 卡路里: 699 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(17)
Pace: 06'10" / 05'51" / 05'40" / 05'22" / 05'29" / 05'36" / 05'37" / 09'16" / 05'49" / 05'59" / 06'20" / 05'44" / 05'35" / 05'27" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'48") | 1000 / 1000 |
| 2 | | 05'50" (+00'28") | 1000 / 2000 |
| 3 | | 05'40" (+00'18") | 1000 / 3000 |
| 4 | | 05'22" | 1000 / 4000 |
| 5 | | 05'28" (+00'06") | 1000 / 5000 |
| 6 | | 05'35" (+00'13") | 1000 / 6000 |
| 7 | | 05'37" (+00'15") | 1000 / 7000 |
| 8 | | 05'50" (+00'28") | 1000 / 8000 |
| 9 | | 05'49" (+00'27") | 1000 / 9000 |
| 10 | | 05'58" (+00'36") | 1000 / 10000 |
| 11 | | 06'20" (+00'58") | 1000 / 11000 |
| 12 | | 05'43" (+00'21") | 1000 / 12000 |
| 13 | | 05'35" (+00'13") | 1000 / 13000 |
| 14 | | 05'26" (+00'04") | 1000 / 14000 |
| 15 | | 05'30" (+00'08") | 472 / 14472 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
12月累積里程 :
291.25 km 
母子鱷魚 三代ㄚ拖 累積 :
14898.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'51" | 00:12'01" |
| 3 | 05'40" | 00:17'41" |
| 4 | 05'22" | 00:23'03" |
| 5 | 05'29" | 00:28'32" |
| 6 | 05'36" | 00:34'08" |
| 7 | 05'37" | 00:39'45" |
| 8 | 09'16" | 00:49'01" |
| 9 | 05'49" | 00:54'50" |
| 10 | 05'59" | 01:00'49" |
| 11 | 06'20" | 01:07'09" |
| 12 | 05'44" | 01:12'53" |
| 13 | 05'35" | 01:18'28" |
| 14 | 05'27" | 01:23'55" |
| 14.5 | 05'30" | 01:26'31" |
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