11.5 km | 01:03:20 | 05:29/km日期: 2018-12-16 16:24 - 地點: 冬山河河岸 - 天氣: 晴天 - 卡路里: 570 Cal - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 04'46" / 05'17" / 05'20" / 05'29" / 05'31" / 05'35" / 05'38" / 05'21" / 05'35" / 05'38" / 05'55" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 1003 / 1003 |
| 2 | | 05'16" (+00'31") | 1002 / 2005 |
| 3 | | 05'16" (+00'31") | 993 / 2999 |
| 4 | | 05'32" (+00'47") | 1004 / 4004 |
| 5 | | 05'30" (+00'45") | 1001 / 5006 |
| 6 | | 05'32" (+00'47") | 1007 / 6013 |
| 7 | | 05'37" (+00'52") | 1002 / 7015 |
| 8 | | 05'25" (+00'40") | 1001 / 8017 |
| 9 | | 05'32" (+00'47") | 1007 / 9024 |
| 10 | | 05'39" (+00'54") | 1009 / 10033 |
| 11 | | 05'53" (+01'08") | 991 / 11025 |
| 12 | | 05'50" (+01'05") | 519 / 11544 |
12月累積里程 :
35.68 km 
耐基（橘） 14 累積 :
2327.5 kmAndroid - samsung SM-J730GM 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 05'17" | 00:10'03" |
| 3 | 05'20" | 00:15'23" |
| 4 | 05'29" | 00:20'52" |
| 5 | 05'31" | 00:26'23" |
| 6 | 05'35" | 00:31'58" |
| 7 | 05'38" | 00:37'36" |
| 8 | 05'21" | 00:42'57" |
| 9 | 05'35" | 00:48'32" |
| 10 | 05'38" | 00:54'10" |
| 11 | 05'55" | 01:00'05" |
| 11.5 | 05'59" | 01:03'12" |
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