10.0 km | 00:54:11 | 05:24/km日期: 2018-12-24 20:49 - 總爬升: 209 m - 卡路里: 537 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 06'14" / 05'57" / 05'14" / 05'33" / 05'00" / 05'04" / 05'07" / 05'52" / 05'19" / 05'57" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'14") | 1000 / 1000 |
| 2 | | 05'56" (+00'56") | 1000 / 2000 |
| 3 | | 05'14" (+00'14") | 1000 / 3000 |
| 4 | | 05'31" (+00'31") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 05'04" (+00'04") | 1000 / 6000 |
| 7 | | 05'06" (+00'06") | 1000 / 7000 |
| 8 | | 05'11" (+00'11") | 1000 / 8000 |
| 9 | | 05'18" (+00'18") | 1000 / 9000 |
| 10 | | 05'27" (+00'27") | 1000 / 10000 |
| 11 | | 05'14" (+00'14") | 14 / 10014 |
12月累積里程 :
190.92 km 
Adidas adizero adios 2 累積 :
3231.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'57" | 00:12'11" |
| 3 | 05'14" | 00:17'25" |
| 4 | 05'33" | 00:22'58" |
| 5 | 05'00" | 00:27'58" |
| 6 | 05'04" | 00:33'02" |
| 7 | 05'07" | 00:38'09" |
| 8 | 05'52" | 00:44'01" |
| 9 | 05'19" | 00:49'20" |
| 10 | 05'57" | 00:55'17" |
| 10.0 | 04'33" | 00:55'21" |
展開計圈分析
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