8.1 km | 00:45:33 | 05:38/km日期: 2018-12-20 05:02 - 卡路里: 669 Cal - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(26)
Pace: 05'51" / 05'17" / 05'36" / 05'25" / 05'32" / 05'50" / 05'38" / 05'34" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 506 / 506 |
2 | | 06'29" (+01'23") | 503 / 1009 |
3 | | 05'08" (+00'02") | 512 / 1522 |
4 | | 05'37" (+00'31") | 492 / 2014 |
5 | | 05'37" (+00'31") | 506 / 2521 |
6 | | 05'28" (+00'22") | 502 / 3024 |
7 | | 05'22" (+00'16") | 505 / 3530 |
8 | | 05'26" (+00'20") | 511 / 4041 |
9 | | 05'36" (+00'30") | 496 / 4537 |
10 | | 05'35" (+00'29") | 500 / 5038 |
11 | | 05'49" (+00'43") | 506 / 5544 |
12 | | 05'46" (+00'40") | 504 / 6049 |
13 | | 05'25" (+00'19") | 506 / 6556 |
14 | | 05'47" (+00'41") | 498 / 7054 |
15 | | 05'30" (+00'24") | 508 / 7562 |
16 | | 05'40" (+00'34") | 499 / 8062 |
17 | | 05'54" (+00'48") | 81 / 8143 |
12月累積里程 : 271.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'17" | 00:11'08" |
3 | 05'36" | 00:16'44" |
4 | 05'25" | 00:22'09" |
5 | 05'32" | 00:27'41" |
6 | 05'50" | 00:33'31" |
7 | 05'38" | 00:39'09" |
8 | 05'34" | 00:44'43" |
8.1 | 11'54" | 00:45'33" |