4.0 km | 00:27:48 | 06:56/km日期: 2014-03-28 17:40 - 卡路里: 252 Cal - 溫度: 30°C - 濕度: 67%
Pace: 06'38" / 07'16" / 06'50" / 06'59" / 11'54" /
3月累積里程 : 68.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'16" | 00:13'54" |
| 3 | 06'50" | 00:20'44" |
| 4 | 06'59" | 00:27'43" |
| 4.0 | 10'36" | 00:27'48" |
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