18.1 km | 01:30:15 | 05:00/km日期: 2018-12-09 14:30 - 總爬升: 111 m - 卡路里: 975 Cal - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 06'08" / 05'36" / 05'28" / 05'30" / 05'10" / 05'04" / 04'46" / 04'56" / 04'47" / 04'43" / 04'45" / 04'23" / 04'29" / 04'38" / 04'45" / 04'45" / 04'55" / 05'00" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'40") | 991 / 991 |
2 | | 05'37" (+01'12") | 1013 / 2004 |
3 | | 05'28" (+01'03") | 999 / 3004 |
4 | | 05'26" (+01'01") | 993 / 3998 |
5 | | 05'12" (+00'47") | 1007 / 5005 |
6 | | 05'04" (+00'39") | 998 / 6004 |
7 | | 04'45" (+00'20") | 1002 / 7007 |
8 | | 04'55" (+00'30") | 1000 / 8007 |
9 | | 04'47" (+00'22") | 999 / 9006 |
10 | | 04'41" (+00'16") | 1004 / 10011 |
11 | | 04'44" (+00'19") | 1014 / 11025 |
12 | | 04'25" | 1005 / 12030 |
13 | | 04'28" (+00'03") | 1001 / 13032 |
14 | | 04'37" (+00'12") | 1001 / 14034 |
15 | | 04'45" (+00'20") | 1006 / 15040 |
16 | | 04'40" (+00'15") | 993 / 16033 |
17 | | 04'58" (+00'33") | 1013 / 17047 |
18 | | 05'01" (+00'36") | 1001 / 18048 |
19 | | 04'40" (+00'15") | 46 / 18095 |
12月累積里程 : 209.25 km
Android - K-Touch Touch 3 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'36" | 00:11'44" |
3 | 05'28" | 00:17'12" |
4 | 05'30" | 00:22'42" |
5 | 05'10" | 00:27'52" |
6 | 05'04" | 00:32'56" |
7 | 04'46" | 00:37'42" |
8 | 04'56" | 00:42'38" |
9 | 04'47" | 00:47'25" |
10 | 04'43" | 00:52'08" |
11 | 04'45" | 00:56'53" |
12 | 04'23" | 01:01'16" |
13 | 04'29" | 01:05'45" |
14 | 04'38" | 01:10'23" |
15 | 04'45" | 01:15'08" |
16 | 04'45" | 01:19'53" |
17 | 04'55" | 01:24'48" |
18 | 05'00" | 01:29'48" |
18.1 | 08'59" | 01:30'15" |