21.2 km | 02:16:20 | 06:25/km日期: 2018-12-16 08:56 - 地點: 淡水河濱 - 平均心率: 148 - 卡路里: 1155 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 06'05" / 05'54" / 05'56" / 05'47" / 05'46" / 08'11" / 07'58" / 05'59" / 06'10" / 05'59" / 05'57" / 08'53" / 06'25" / 06'32" / 06'24" / 07'13" / 06'58" / 06'23" / 06'10" / 06'03" / 06'34" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'19") | 1000 / 1000 |
| 2 | | 05'54" (+00'09") | 1000 / 2000 |
| 3 | | 05'55" (+00'10") | 1000 / 3000 |
| 4 | | 05'46" (+00'01") | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 06'01" (+00'16") | 1000 / 6000 |
| 7 | | 07'57" (+02'12") | 1000 / 7000 |
| 8 | | 05'59" (+00'14") | 1000 / 8000 |
| 9 | | 06'09" (+00'24") | 1000 / 9000 |
| 10 | | 05'58" (+00'13") | 1000 / 10000 |
| 11 | | 05'57" (+00'12") | 1000 / 11000 |
| 12 | | 08'52" (+03'07") | 1000 / 12000 |
| 13 | | 06'24" (+00'39") | 1000 / 13000 |
| 14 | | 06'32" (+00'47") | 1000 / 14000 |
| 15 | | 06'24" (+00'39") | 1000 / 15000 |
| 16 | | 07'12" (+01'27") | 1000 / 16000 |
| 17 | | 06'58" (+01'13") | 1000 / 17000 |
| 18 | | 06'22" (+00'37") | 1000 / 18000 |
| 19 | | 06'10" (+00'25") | 1000 / 19000 |
| 20 | | 06'02" (+00'17") | 1000 / 20000 |
| 21 | | 06'34" (+00'49") | 1000 / 21000 |
| 22 | | 05'44" | 210 / 21210 |
新北市Guei Hua
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