15.0 km | 01:45:51 | 07:03/km日期: 2018-12-05 19:24 - 卡路里: 1148 Cal - 總步數: 18194 - 平均步頻: 171 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 06'24" / 07'02" / 07'10" / 07'23" / 07'17" / 07'34" / 07'02" / 07'09" / 07'18" / 07'10" / 06'51" / 06'58" / 07'05" / 06'48" / 06'24" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" | 1006 / 1006 | 177 / 88 |
2 | | 07'00" (+00'39") | 1002 / 2009 | 173 / 82 |
3 | | 07'10" (+00'49") | 1007 / 3016 | 173 / 80 |
4 | | 07'17" (+00'56") | 1003 / 4020 | 172 / 79 |
5 | | 07'18" (+00'57") | 1006 / 5026 | 170 / 80 |
6 | | 07'28" (+01'07") | 1003 / 6030 | 169 / 78 |
7 | | 07'00" (+00'39") | 1002 / 7033 | 169 / 83 |
8 | | 07'08" (+00'47") | 1000 / 8034 | 168 / 82 |
9 | | 07'18" (+00'57") | 1007 / 9041 | 170 / 80 |
10 | | 07'06" (+00'45") | 1008 / 10050 | 168 / 83 |
11 | | 06'54" (+00'33") | 1001 / 11051 | 173 / 83 |
12 | | 06'59" (+00'38") | 1012 / 12064 | 173 / 82 |
13 | | 06'58" (+00'37") | 1002 / 13067 | 172 / 83 |
14 | | 06'45" (+00'24") | 1010 / 14077 | 172 / 85 |
15 | | 06'21" | 1003 / 15081 | 173 / 90 |
12月累積里程 : 102.72 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 07'02" | 00:13'26" |
3 | 07'10" | 00:20'36" |
4 | 07'23" | 00:27'59" |
5 | 07'17" | 00:35'16" |
6 | 07'34" | 00:42'50" |
7 | 07'02" | 00:49'52" |
8 | 07'09" | 00:57'01" |
9 | 07'18" | 01:04'19" |
10 | 07'10" | 01:11'29" |
11 | 06'51" | 01:18'20" |
12 | 06'58" | 01:25'18" |
13 | 07'05" | 01:32'23" |
14 | 06'48" | 01:39'11" |
15 | 06'24" | 01:45'35" |
15.0 | 22'13" | 01:45'51" |