6.5 km | 00:36:58 | 05:41/km日期: 2018-12-11 16:14 - 卡路里: 441 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 70% - PM2.5: 普通(36)
Pace: 06'31" / 06'03" / 05'53" / 05'48" / 05'37" / 04'47" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'43") | 1000 / 1000 |
| 2 | | 06'03" (+01'16") | 1000 / 2000 |
| 3 | | 05'53" (+01'06") | 1000 / 3000 |
| 4 | | 05'47" (+01'00") | 1000 / 4000 |
| 5 | | 05'37" (+00'50") | 1000 / 5000 |
| 6 | | 04'47" | 1000 / 6000 |
| 7 | | 04'39" | 497 / 6497 |
12月累積里程 : 228.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'03" | 00:12'34" |
| 3 | 05'53" | 00:18'27" |
| 4 | 05'48" | 00:24'15" |
| 5 | 05'37" | 00:29'52" |
| 6 | 04'47" | 00:34'39" |
| 6.5 | 04'39" | 00:36'58" |
展開計圈分析
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