10.0 km | 00:54:40 | 05:26/km日期: 2013-02-27 22:16 - 卡路里: 660 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'33" / 05'19" / 05'15" / 05'30" / 05'24" / 05'43" / 05'21" / 05'37" / 05'38" / 05'08" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'23") | 1000 / 1000 |
| 2 | | 05'19" (+00'11") | 1000 / 2000 |
| 3 | | 05'15" (+00'07") | 1000 / 3000 |
| 4 | | 05'30" (+00'22") | 1000 / 4000 |
| 5 | | 05'23" (+00'15") | 1000 / 5000 |
| 6 | | 05'42" (+00'34") | 1000 / 6000 |
| 7 | | 05'21" (+00'13") | 1000 / 7000 |
| 8 | | 05'36" (+00'28") | 1000 / 8000 |
| 9 | | 05'38" (+00'30") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'08" | 41 / 10041 |
2月累積里程 : 131.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'19" | 00:10'52" |
| 3 | 05'15" | 00:16'07" |
| 4 | 05'30" | 00:21'37" |
| 5 | 05'24" | 00:27'01" |
| 6 | 05'43" | 00:32'44" |
| 7 | 05'21" | 00:38'05" |
| 8 | 05'37" | 00:43'42" |
| 9 | 05'38" | 00:49'20" |
| 10 | 05'08" | 00:54'28" |
| 10.0 | 04'52" | 00:54'40" |
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