21.1 km | 02:09:20 | 06:07/km日期: 2018-12-05 19:46 - 地點: 河堤 - 天氣: 晴 - 平均心率: 171 - 卡路里: 1330 Cal - 平均步頻: 185
Pace: 06'50" / 06'41" / 06'15" / 06'14" / 05'53" / 05'50" / 05'53" / 05'55" / 06'03" / 05'51" / 05'52" / 05'50" / 06'07" / 05'52" / 06'08" / 06'26" / 06'20" / 06'09" / 06'17" / 06'14" / 06'20" / 03'03" /
12月累積里程 :
202.69 km ![](images/shoe.png)
adidas Adizero Boston 6 累積 :
1014.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'41" | 00:13'31" |
3 | 06'15" | 00:19'46" |
4 | 06'14" | 00:26'00" |
5 | 05'53" | 00:31'53" |
6 | 05'50" | 00:37'43" |
7 | 05'53" | 00:43'36" |
8 | 05'55" | 00:49'31" |
9 | 06'03" | 00:55'34" |
10 | 05'51" | 01:01'25" |
11 | 05'52" | 01:07'17" |
12 | 05'50" | 01:13'07" |
13 | 06'07" | 01:19'14" |
14 | 05'52" | 01:25'06" |
15 | 06'08" | 01:31'14" |
16 | 06'26" | 01:37'40" |
17 | 06'20" | 01:44'00" |
18 | 06'09" | 01:50'09" |
19 | 06'17" | 01:56'26" |
20 | 06'14" | 02:02'40" |
21 | 06'20" | 02:09'00" |
21.1 | 03'03" | 02:09'20" |