42.4 km | 05:47:30 | 08:11/km日期: 2018-12-02 06:00 - 總爬升: 310 m - 卡路里: 2483 Cal - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 06'14" / 05'53" / 06'02" / 06'20" / 06'10" / 06'19" / 06'22" / 07'28" / 06'23" / 07'53" / 06'23" / 06'32" / 07'40" / 06'37" / 06'46" / 07'00" / 08'30" / 06'43" / 07'23" / 09'35" / 07'11" / 07'04" / 08'47" / 07'16" / 07'51" / 07'45" / 09'13" / 13'24" / 07'49" / 10'43" / 07'40" / 09'50" / 11'20" / 07'07" / 08'53" / 14'19" / 08'21" / 09'45" / 08'49" / 11'04" / 09'46" / 09'25" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'18") | 989 / 989 |
| 2 | | 05'54" | 1012 / 2002 |
| 3 | | 05'59" (+00'05") | 1006 / 3008 |
| 4 | | 06'18" (+00'24") | 989 / 3998 |
| 5 | | 06'14" (+00'20") | 1001 / 5000 |
| 6 | | 06'18" (+00'24") | 1017 / 6017 |
| 7 | | 06'17" (+00'23") | 994 / 7012 |
| 8 | | 07'28" (+01'34") | 1011 / 8024 |
| 9 | | 06'22" (+00'28") | 998 / 9022 |
| 10 | | 07'53" (+01'59") | 1014 / 10037 |
| 11 | | 06'26" (+00'32") | 994 / 11031 |
| 12 | | 06'28" (+00'34") | 1011 / 12043 |
| 13 | | 07'37" (+01'43") | 1005 / 13048 |
| 14 | | 06'39" (+00'45") | 1006 / 14054 |
| 15 | | 06'47" (+00'53") | 1005 / 15059 |
| 16 | | 06'57" (+01'03") | 996 / 16056 |
| 17 | | 08'27" (+02'33") | 1012 / 17068 |
| 18 | | 06'49" (+00'55") | 997 / 18066 |
| 19 | | 07'21" (+01'27") | 1003 / 19070 |
| 20 | | 09'34" (+03'40") | 1004 / 20074 |
| 21 | | 07'08" (+01'14") | 1009 / 21083 |
| 22 | | 07'06" (+01'12") | 1002 / 22086 |
| 23 | | 08'52" (+02'58") | 1014 / 23101 |
| 24 | | 07'07" (+01'13") | 996 / 24097 |
| 25 | | 07'57" (+02'03") | 1007 / 25104 |
| 26 | | 07'39" (+01'45") | 1016 / 26121 |
| 27 | | 13'29" (+07'35") | 998 / 27119 |
| 28 | | 09'15" (+03'21") | 1005 / 28125 |
| 29 | | 10'40" (+04'46") | 1008 / 29134 |
| 30 | | 07'42" (+01'48") | 1006 / 30140 |
| 31 | | 07'58" (+02'04") | 1000 / 31141 |
| 32 | | 09'27" (+03'33") | 1013 / 32155 |
| 33 | | 11'15" (+05'21") | 1000 / 33155 |
| 34 | | 07'55" (+02'01") | 1006 / 34161 |
| 35 | | 11'44" (+05'50") | 997 / 35159 |
| 36 | | 11'05" (+05'11") | 1015 / 36174 |
| 37 | | 08'12" (+02'18") | 998 / 37172 |
| 38 | | 09'21" (+03'27") | 1007 / 38179 |
| 39 | | 09'13" (+03'19") | 1012 / 39192 |
| 40 | | 11'07" (+05'13") | 1003 / 40195 |
| 41 | | 09'39" (+03'45") | 994 / 41189 |
| 42 | | 09'24" (+03'30") | 1010 / 42200 |
| 43 | | 07'20" (+01'26") | 426 / 42627 |
12月累積里程 : 139.79 km
Android - Sony D5303 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'53" | 00:12'07" |
| 3 | 06'02" | 00:18'09" |
| 4 | 06'20" | 00:24'29" |
| 5 | 06'10" | 00:30'39" |
| 6 | 06'19" | 00:36'58" |
| 7 | 06'22" | 00:43'20" |
| 8 | 07'28" | 00:50'48" |
| 9 | 06'23" | 00:57'11" |
| 10 | 07'53" | 01:05'04" |
| 11 | 06'23" | 01:11'27" |
| 12 | 06'32" | 01:17'59" |
| 13 | 07'40" | 01:25'39" |
| 14 | 06'37" | 01:32'16" |
| 15 | 06'46" | 01:39'02" |
| 16 | 07'00" | 01:46'02" |
| 17 | 08'30" | 01:54'32" |
| 18 | 06'43" | 02:01'15" |
| 19 | 07'23" | 02:08'38" |
| 20 | 09'35" | 02:18'13" |
| 21 | 07'11" | 02:25'24" |
| 22 | 07'04" | 02:32'28" |
| 23 | 08'47" | 02:41'15" |
| 24 | 07'16" | 02:48'31" |
| 25 | 07'51" | 02:56'22" |
| 26 | 07'45" | 03:04'07" |
| 27 | 09'13" | 03:13'20" |
| 28 | 13'24" | 03:26'44" |
| 29 | 07'49" | 03:34'33" |
| 30 | 10'43" | 03:45'16" |
| 31 | 07'40" | 03:52'56" |
| 32 | 09'50" | 04:02'46" |
| 33 | 11'20" | 04:14'06" |
| 34 | 07'07" | 04:21'13" |
| 35 | 08'53" | 04:30'06" |
| 36 | 14'19" | 04:44'25" |
| 37 | 08'21" | 04:52'46" |
| 38 | 09'45" | 05:02'31" |
| 39 | 08'49" | 05:11'20" |
| 40 | 11'04" | 05:22'24" |
| 41 | 09'46" | 05:32'10" |
| 42 | 09'25" | 05:41'35" |
| 42.4 | 11'01" | 05:46'26" |
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