7.1 km | 00:38:07 | 05:20/km日期: 2014-04-16 16:37 - 卡路里: 463 Cal - 溫度: 25°C - 濕度: 70%
Pace: 05'04" / 05'04" / 05'20" / 05'20" / 05'16" / 05'32" / 05'40" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'02") | 1008 / 1008 |
| 2 | | 05'04" | 999 / 2007 |
| 3 | | 05'21" (+00'17") | 996 / 3003 |
| 4 | | 05'22" (+00'18") | 1004 / 4006 |
| 5 | | 05'17" (+00'13") | 995 / 5002 |
| 6 | | 05'32" (+00'28") | 1000 / 6002 |
| 7 | | 05'38" (+00'34") | 1004 / 7006 |
| 8 | | 05'47" (+00'43") | 121 / 7127 |
4月累積里程 : 148.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'04" | 00:10'08" |
| 3 | 05'20" | 00:15'28" |
| 4 | 05'20" | 00:20'48" |
| 5 | 05'16" | 00:26'04" |
| 6 | 05'32" | 00:31'36" |
| 7 | 05'40" | 00:37'16" |
| 7.1 | 05'46" | 00:38'00" |
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