7.2 km | 00:43:02 | 05:58/km日期: 2018-11-27 09:47 - 卡路里: 446 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 05'44" / 06'06" / 06'21" / 06'05" / 06'08" / 06'26" / 07'15" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" | 1000 / 1000 |
2 | | 06'01" (+00'17") | 1000 / 2000 |
3 | | 06'03" (+00'19") | 1000 / 3000 |
4 | | 06'05" (+00'21") | 1000 / 4000 |
5 | | 06'08" (+00'24") | 1000 / 5000 |
6 | | 05'48" (+00'04") | 1000 / 6000 |
7 | | 06'11" (+00'27") | 1000 / 7000 |
8 | | 04'54" | 204 / 7204 |
11月累積里程 :
49.40 km ACICS 虎走6 累積 :
992.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'06" | 00:11'50" |
3 | 06'21" | 00:18'11" |
4 | 06'05" | 00:24'16" |
5 | 06'08" | 00:30'24" |
6 | 06'26" | 00:36'50" |
7 | 07'15" | 00:44'05" |
7.2 | 04'52" | 00:45'05" |