10.2 km | 00:52:12 | 05:05/km日期: 2012-12-01 16:46 - 卡路里: 737 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'26" / 05'12" / 05'09" / 05'09" / 05'12" / 05'16" / 05'08" / 04'57" / 04'40" / 04'48" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'44") | 1001 / 1001 |
| 2 | | 05'11" (+00'30") | 1004 / 2005 |
| 3 | | 05'09" (+00'28") | 1010 / 3016 |
| 4 | | 05'08" (+00'27") | 999 / 4015 |
| 5 | | 05'13" (+00'32") | 995 / 5011 |
| 6 | | 05'13" (+00'32") | 1004 / 6016 |
| 7 | | 05'09" (+00'28") | 998 / 7015 |
| 8 | | 04'55" (+00'14") | 1005 / 8020 |
| 9 | | 04'41" | 993 / 9014 |
| 10 | | 04'47" (+00'06") | 1018 / 10033 |
12月累積里程 : 241.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'12" | 00:10'38" |
| 3 | 05'09" | 00:15'47" |
| 4 | 05'09" | 00:20'56" |
| 5 | 05'12" | 00:26'08" |
| 6 | 05'16" | 00:31'24" |
| 7 | 05'08" | 00:36'32" |
| 8 | 04'57" | 00:41'29" |
| 9 | 04'40" | 00:46'09" |
| 10 | 04'48" | 00:50'57" |
| 10.2 | 05'18" | 00:52'12" |
留言 
展開計圈分析
