10.5 km | 01:12:01 | 06:51/km日期: 2018-12-03 06:48 - 卡路里: 538 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(34)
Pace: 07'09" / 06'48" / 06'44" / 06'43" / 06'54" / 07'11" / 07'05" / 06'48" / 06'51" / 07'31" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'34") | 1410 / 1410 |
2 | | 06'45" (+00'14") | 1480 / 2891 |
3 | | 06'43" (+00'12") | 1486 / 4378 |
4 | | 07'02" (+00'31") | 1419 / 5798 |
5 | | 07'03" (+00'32") | 1415 / 7214 |
6 | | 06'51" (+00'20") | 1456 / 8670 |
7 | | 06'31" | 1530 / 10201 |
8 | | 06'30" | 310 / 10512 |
12月累積里程 :
285.44 km NIKE pegasus 33 累積 :
1835.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'48" | 00:13'57" |
3 | 06'44" | 00:20'41" |
4 | 06'43" | 00:27'24" |
5 | 06'54" | 00:34'18" |
6 | 07'11" | 00:41'29" |
7 | 07'05" | 00:48'34" |
8 | 06'48" | 00:55'22" |
9 | 06'51" | 01:02'13" |
10 | 07'31" | 01:09'44" |
10.5 | 06'53" | 01:13'16" |