12.2 km | 01:28:43 | 07:15/km日期: 2018-11-30 21:44 - 總爬升: 119 m - 卡路里: 807 Cal - 溫度: 23°C - 濕度: 81% - PM2.5: 普通(52)
Pace: 06'43" / 06'40" / 06'43" / 07'05" / 07'39" / 06'40" / 06'43" / 07'43" / 06'30" / 06'13" / 09'20" / 07'44" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'27") | 1003 / 1003 |
| 2 | | 06'39" (+00'25") | 990 / 1993 |
| 3 | | 06'44" (+00'30") | 1006 / 3000 |
| 4 | | 07'01" (+00'47") | 1007 / 4007 |
| 5 | | 07'39" (+01'25") | 999 / 5007 |
| 6 | | 06'36" (+00'22") | 1008 / 6015 |
| 7 | | 06'42" (+00'28") | 1000 / 7016 |
| 8 | | 07'43" (+01'29") | 999 / 8015 |
| 9 | | 06'31" (+00'17") | 1009 / 9025 |
| 10 | | 06'14" | 1042 / 10067 |
| 11 | | 09'18" (+03'04") | 988 / 11055 |
| 12 | | 07'43" (+01'29") | 1039 / 12095 |
| 13 | | 07'48" (+01'34") | 207 / 12302 |
11月累積里程 :
401.39 km 
mizuno emperor tr 累積 :
455.3 kmAndroid - HTC HTC_M10h 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'40" | 00:13'23" |
| 3 | 06'43" | 00:20'06" |
| 4 | 07'05" | 00:27'11" |
| 5 | 07'39" | 00:34'50" |
| 6 | 06'40" | 00:41'30" |
| 7 | 06'43" | 00:48'13" |
| 8 | 07'43" | 00:55'56" |
| 9 | 06'30" | 01:02'26" |
| 10 | 06'13" | 01:08'39" |
| 11 | 09'20" | 01:17'59" |
| 12 | 07'44" | 01:25'43" |
| 12.2 | 09'46" | 01:27'52" |
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