42.8 km | 05:52:38 | 08:14/km日期: 2018-10-28 06:00 - 總爬升: 706 m - 卡路里: 2308 Cal - 總步數: 44258 - 平均步頻: 125 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 45% - PM2.5: 良好(7)
Pace: 06'42" / 07'08" / 06'44" / 07'45" / 07'00" / 07'15" / 07'41" / 07'21" / 07'11" / 07'27" / 08'42" / 07'14" / 09'21" / 06'15" / 08'30" / 06'55" / 08'07" / 09'27" / 10'29" / 06'14" / 08'05" / 08'11" / 07'39" / 08'04" / 07'29" / 08'01" / 09'11" / 11'30" / 08'39" / 07'18" / 08'05" / 07'54" / 10'22" / 08'52" / 09'42" / 10'18" / 10'41" / 09'07" / 07'32" / 07'48" / 09'27" / 08'17" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'30") | 1009 / 1009 | 187 / 79 |
| 2 | | 07'04" (+00'52") | 1000 / 2009 | 188 / 75 |
| 3 | | 06'42" (+00'30") | 1003 / 3013 | 188 / 79 |
| 4 | | 07'44" (+01'32") | 1000 / 4013 | 157 / 81 |
| 5 | | 07'01" (+00'49") | 1008 / 5022 | 169 / 84 |
| 6 | | 07'08" (+00'56") | 1002 / 6024 | 171 / 81 |
| 7 | | 07'41" (+01'29") | 1007 / 7032 | 137 / 94 |
| 8 | | 07'18" (+01'06") | 1003 / 8036 | 157 / 86 |
| 9 | | 07'08" (+00'56") | 1006 / 9042 | 157 / 89 |
| 10 | | 07'28" (+01'16") | 1001 / 10043 | 157 / 84 |
| 11 | | 08'39" (+02'27") | 1006 / 11049 | 130 / 88 |
| 12 | | 07'12" (+01'00") | 1001 / 12051 | 148 / 93 |
| 13 | | 09'16" (+03'04") | 1006 / 13058 | 139 / 77 |
| 14 | | 06'12" | 1006 / 14065 | 185 / 86 |
| 15 | | 08'28" (+02'16") | 1003 / 15069 | 142 / 82 |
| 16 | | 06'52" (+00'40") | 1005 / 16074 | 135 / 107 |
| 17 | | 08'07" (+01'55") | 1006 / 17080 | 149 / 82 |
| 18 | | 09'28" (+03'16") | 1002 / 18083 | 62 / 168 |
| 19 | | 10'20" (+04'08") | 1002 / 19086 | 35 / 271 |
| 20 | | 06'14" (+00'02") | 1010 / 20096 | 183 / 87 |
| 21 | | 08'03" (+01'51") | 1006 / 21102 | 131 / 94 |
| 22 | | 08'12" (+02'00") | 1000 / 22102 | 118 / 103 |
| 23 | | 07'35" (+01'23") | 1002 / 23105 | 156 / 84 |
| 24 | | 08'05" (+01'53") | 1000 / 24105 | 163 / 75 |
| 25 | | 07'27" (+01'15") | 1003 / 25108 | 142 / 94 |
| 26 | | 08'04" (+01'52") | 1006 / 26114 | 103 / 120 |
| 27 | | 09'01" (+02'49") | 1002 / 27117 | 151 / 72 |
| 28 | | 11'32" (+05'20") | 1003 / 28121 | 112 / 76 |
| 29 | | 08'34" (+02'22") | 1007 / 29128 | 100 / 116 |
| 30 | | 07'54" (+01'42") | 1006 / 30135 | 157 / 80 |
| 31 | | 07'35" (+01'23") | 1004 / 31140 | 146 / 90 |
| 32 | | 07'42" (+01'30") | 1002 / 32143 | 163 / 79 |
| 33 | | 10'18" (+04'06") | 1004 / 33147 | 121 / 79 |
| 34 | | 08'49" (+02'37") | 1000 / 34148 | 100 / 112 |
| 35 | | 09'51" (+03'39") | 1008 / 35156 | 14 / 709 |
| 36 | | 10'05" (+03'53") | 1003 / 36159 | 25 / 382 |
| 37 | | 10'43" (+04'31") | 1005 / 37164 | 40 / 232 |
| 38 | | 09'02" (+02'50") | 1001 / 38166 | 59 / 185 |
| 39 | | 08'14" (+02'02") | 1000 / 39167 | 116 / 104 |
| 40 | | 07'00" (+00'48") | 1002 / 40169 | 163 / 87 |
| 41 | | 09'30" (+03'18") | 1008 / 41177 | 51 / 205 |
| 42 | | 08'13" (+02'01") | 1004 / 42182 | 155 / 78 |
| 43 | | 08'47" (+02'35") | 754 / 42937 | 151 / 74 |
10月累積里程 : 86.41 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'08" | 00:13'50" |
| 3 | 06'44" | 00:20'34" |
| 4 | 07'45" | 00:28'19" |
| 5 | 07'00" | 00:35'19" |
| 6 | 07'15" | 00:42'34" |
| 7 | 07'41" | 00:50'15" |
| 8 | 07'21" | 00:57'36" |
| 9 | 07'11" | 01:04'47" |
| 10 | 07'27" | 01:12'14" |
| 11 | 08'42" | 01:20'56" |
| 12 | 07'14" | 01:28'10" |
| 13 | 09'21" | 01:37'31" |
| 14 | 06'15" | 01:43'46" |
| 15 | 08'30" | 01:52'16" |
| 16 | 06'55" | 01:59'11" |
| 17 | 08'07" | 02:07'18" |
| 18 | 09'27" | 02:16'45" |
| 19 | 10'29" | 02:27'14" |
| 20 | 06'14" | 02:33'28" |
| 21 | 08'05" | 02:41'33" |
| 22 | 08'11" | 02:49'44" |
| 23 | 07'39" | 02:57'23" |
| 24 | 08'04" | 03:05'27" |
| 25 | 07'29" | 03:12'56" |
| 26 | 08'01" | 03:20'57" |
| 27 | 09'11" | 03:30'08" |
| 28 | 11'30" | 03:41'38" |
| 29 | 08'39" | 03:50'17" |
| 30 | 07'18" | 03:57'35" |
| 31 | 08'05" | 04:05'40" |
| 32 | 07'54" | 04:13'34" |
| 33 | 10'22" | 04:23'56" |
| 34 | 08'52" | 04:32'48" |
| 35 | 09'42" | 04:42'30" |
| 36 | 10'18" | 04:52'48" |
| 37 | 10'41" | 05:03'29" |
| 38 | 09'07" | 05:12'36" |
| 39 | 07'32" | 05:20'08" |
| 40 | 07'48" | 05:27'56" |
| 41 | 09'27" | 05:37'23" |
| 42 | 08'17" | 05:45'40" |
| 42.8 | 09'14" | 05:52'38" |
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