8.1 km | 00:58:58 | 07:15/km日期: 2018-11-23 06:09 - 卡路里: 438 Cal - 總步數: 11702 - 平均步頻: 198 - 平均步幅: 69 cm - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 08'05" / 07'31" / 07'12" / 07'05" / 07'12" / 06'59" / 07'03" / 06'59" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'05" (+01'09") | 1000 / 1000 | 195 / 63 |
| 2 | | 07'31" (+00'35") | 1008 / 2008 | 200 / 66 |
| 3 | | 07'07" (+00'11") | 1000 / 3009 | 198 / 70 |
| 4 | | 07'07" (+00'11") | 1004 / 4013 | 199 / 70 |
| 5 | | 07'09" (+00'13") | 1006 / 5020 | 199 / 69 |
| 6 | | 06'58" (+00'02") | 1008 / 6028 | 199 / 71 |
| 7 | | 06'57" (+00'01") | 1006 / 7035 | 199 / 72 |
| 8 | | 06'56" | 1005 / 8040 | 195 / 73 |
| 9 | | 06'32" | 119 / 8160 | 196 / 77 |
11月累積里程 : 172.84 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'31" | 00:15'36" |
| 3 | 07'12" | 00:22'48" |
| 4 | 07'05" | 00:29'53" |
| 5 | 07'12" | 00:37'05" |
| 6 | 06'59" | 00:44'04" |
| 7 | 07'03" | 00:51'07" |
| 8 | 06'59" | 00:58'06" |
| 8.1 | 07'14" | 00:58'58" |
展開計圈分析
留言 
