20.5 km | 03:03:43 | 08:57/km日期: 2018-11-18 06:22 - 卡路里: 1088 Cal - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 06'59" / 18'00" / 04'04" / 13'03" / 04'32" / 12'35" / 05'48" / 05'33" / 18'59" / 05'51" / 05'40" / 19'05" / 06'02" / 12'16" / 05'41" / 06'14" / 10'52" / 06'18" / 06'19" / 06'36" / 06'35" /
11月累積里程 : 98.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 18'00" | 00:24'59" |
3 | 04'04" | 00:29'03" |
4 | 13'03" | 00:42'06" |
5 | 04'32" | 00:46'38" |
6 | 12'35" | 00:59'13" |
7 | 05'48" | 01:05'01" |
8 | 05'33" | 01:10'34" |
9 | 18'59" | 01:29'33" |
10 | 05'51" | 01:35'24" |
11 | 05'40" | 01:41'04" |
12 | 19'05" | 02:00'09" |
13 | 06'02" | 02:06'11" |
14 | 12'16" | 02:18'27" |
15 | 05'41" | 02:24'08" |
16 | 06'14" | 02:30'22" |
17 | 10'52" | 02:41'14" |
18 | 06'18" | 02:47'32" |
19 | 06'19" | 02:53'51" |
20 | 06'36" | 03:00'27" |
20.5 | 06'35" | 03:03'43" |