10.0 km | 00:59:17 | 05:55/km日期: 2018-11-20 20:26 - 卡路里: 770 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 06'16" / 06'00" / 05'45" / 05'54" / 05'57" / 05'59" / 05'54" / 05'46" / 05'52" / 05'41" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'44") | 1000 / 1000 |
| 2 | | 06'00" (+00'19") | 1000 / 2000 |
| 3 | | 05'45" (+00'04") | 1000 / 3000 |
| 4 | | 05'53" (+00'12") | 1000 / 4000 |
| 5 | | 05'57" (+00'16") | 1000 / 5000 |
| 6 | | 05'59" (+00'18") | 1000 / 6000 |
| 7 | | 05'54" (+00'13") | 1000 / 7000 |
| 8 | | 05'45" (+00'04") | 1000 / 8000 |
| 9 | | 05'52" (+00'11") | 1000 / 9000 |
| 10 | | 05'41" | 1000 / 10000 |
| 11 | | 05'13" | 11 / 10011 |
11月累積里程 :
77.72 km 
mizuno rider 20 累積 :
1835.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'00" | 00:12'16" |
| 3 | 05'45" | 00:18'01" |
| 4 | 05'54" | 00:23'55" |
| 5 | 05'57" | 00:29'52" |
| 6 | 05'59" | 00:35'51" |
| 7 | 05'54" | 00:41'45" |
| 8 | 05'46" | 00:47'31" |
| 9 | 05'52" | 00:53'23" |
| 10 | 05'41" | 00:59'04" |
| 10.0 | 05'43" | 00:59'08" |
展開計圈分析
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