11.1 km | 00:43:35 | 03:55/km日期: 2018-11-22 17:55 - 卡路里: 600 Cal - 總步數: 8198 - 平均步頻: 188 - 平均步幅: 135 cm - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 04'13" / 04'06" / 03'55" / 03'52" / 03'54" / 03'50" / 03'57" / 03'54" / 03'49" / 03'47" / 03'48" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'11" (+00'26") | 1006 / 1006 | 184 / 129 |
| 2 | | 04'03" (+00'18") | 1008 / 2015 | 187 / 130 |
| 3 | | 03'54" (+00'09") | 1000 / 3015 | 188 / 135 |
| 4 | | 03'52" (+00'07") | 1007 / 4023 | 187 / 137 |
| 5 | | 03'51" (+00'06") | 1002 / 5025 | 188 / 137 |
| 6 | | 03'51" (+00'06") | 1004 / 6030 | 188 / 137 |
| 7 | | 03'54" (+00'09") | 1003 / 7033 | 187 / 136 |
| 8 | | 03'56" (+00'11") | 1006 / 8039 | 187 / 135 |
| 9 | | 03'48" (+00'03") | 1002 / 9042 | 189 / 138 |
| 10 | | 03'45" | 1006 / 10048 | 190 / 139 |
| 11 | | 03'47" (+00'02") | 1004 / 11052 | 188 / 139 |
| 12 | | 03'32" | 122 / 11175 | 189 / 149 |
11月累積里程 : 271.93 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'13" | 00:04'13" |
| 2 | 04'06" | 00:08'19" |
| 3 | 03'55" | 00:12'14" |
| 4 | 03'52" | 00:16'06" |
| 5 | 03'54" | 00:20'00" |
| 6 | 03'50" | 00:23'50" |
| 7 | 03'57" | 00:27'47" |
| 8 | 03'54" | 00:31'41" |
| 9 | 03'49" | 00:35'30" |
| 10 | 03'47" | 00:39'17" |
| 11 | 03'48" | 00:43'05" |
| 11.1 | 04'04" | 00:43'35" |
展開計圈分析
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