8.2 km | 00:44:08 | 05:22/km日期: 2018-11-19 18:09 - 卡路里: 583 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 05'52" / 05'31" / 05'07" / 05'37" / 05'26" / 05'15" / 05'00" / 05'14" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'52") | 1000 / 1000 |
| 2 | | 05'31" (+00'32") | 1000 / 2000 |
| 3 | | 05'06" (+00'07") | 1000 / 3000 |
| 4 | | 05'37" (+00'38") | 1000 / 4000 |
| 5 | | 05'26" (+00'27") | 1000 / 5000 |
| 6 | | 05'14" (+00'15") | 1000 / 6000 |
| 7 | | 04'59" | 1000 / 7000 |
| 8 | | 05'14" (+00'15") | 1000 / 8000 |
| 9 | | 05'32" (+00'33") | 198 / 8198 |
11月累積里程 : 163.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'31" | 00:11'23" |
| 3 | 05'07" | 00:16'30" |
| 4 | 05'37" | 00:22'07" |
| 5 | 05'26" | 00:27'33" |
| 6 | 05'15" | 00:32'48" |
| 7 | 05'00" | 00:37'48" |
| 8 | 05'14" | 00:43'02" |
| 8.2 | 05'32" | 00:44'08" |
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