17.1 km | 04:13:14 | 14:50/km日期: 2018-11-19 06:09 - 卡路里: 1105 Cal - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 10'49" / 06'38" / 03'33" / 05'15" / 04'07" / 02'24" / 25'35" / 04'36" / 13'06" / 42'07" / 04'47" / 15'24" / 18'56" / 07'45" / 24'48" / 14'29" / 16'52" / 14'34" / 06'54" / 08'02" / 43'36" /
11月累積里程 :
664.00 km ![](images/shoe.png)
母子鱷魚 Y拖第二代(排水穴位) 累積 :
2805.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'49" | 00:10'49" |
2 | 06'38" | 00:17'27" |
3 | 03'33" | 00:21'00" |
4 | 05'15" | 00:26'15" |
5 | 04'07" | 00:30'22" |
6 | 02'24" | 00:32'46" |
7 | 25'35" | 00:58'21" |
8 | 04'36" | 01:02'57" |
9 | 13'06" | 01:16'03" |
10 | 42'07" | 01:58'10" |
11 | 04'47" | 02:02'57" |
12 | 15'24" | 02:18'21" |
13 | 18'56" | 02:37'17" |
14 | 07'45" | 02:45'02" |
15 | 24'48" | 03:09'50" |
16 | 14'29" | 03:24'19" |
17 | 16'52" | 03:41'11" |
18 | 14'34" | 03:55'45" |
19 | 06'54" | 04:02'39" |
20 | 08'02" | 04:10'41" |
17.1 | 00'-53" | 04:13'18" |