42.2 km | 04:22:15 | 06:13/km日期: 2018-11-17 06:05 - 總爬升: 391 m - 平均心率: 172 - 卡路里: 2330 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 05'56" / 05'36" / 06'22" / 05'07" / 05'47" / 05'35" / 05'53" / 05'37" / 05'33" / 05'42" / 05'48" / 05'40" / 05'38" / 05'24" / 05'28" / 05'27" / 05'45" / 05'57" / 06'02" / 06'17" / 06'16" / 08'04" / 07'40" / 08'28" / 05'45" / 05'42" / 06'17" / 15'07" / 06'15" / 06'14" / 06'44" / 06'53" / 06'24" / 09'51" / 03'15" / 20'53" / 05'56" / 06'27" / 07'14" / 06'48" / 06'26" / 06'12" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'49") | 1000 / 1000 |
| 2 | | 05'35" (+00'28") | 1000 / 2000 |
| 3 | | 06'21" (+01'14") | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 05'47" (+00'40") | 1000 / 5000 |
| 6 | | 05'34" (+00'27") | 1000 / 6000 |
| 7 | | 05'53" (+00'46") | 1000 / 7000 |
| 8 | | 05'37" (+00'30") | 1000 / 8000 |
| 9 | | 05'32" (+00'25") | 1000 / 9000 |
| 10 | | 05'42" (+00'35") | 1000 / 10000 |
| 11 | | 05'48" (+00'41") | 1000 / 11000 |
| 12 | | 05'40" (+00'33") | 1000 / 12000 |
| 13 | | 05'38" (+00'31") | 1000 / 13000 |
| 14 | | 05'23" (+00'16") | 1000 / 14000 |
| 15 | | 05'28" (+00'21") | 1000 / 15000 |
| 16 | | 05'27" (+00'20") | 1000 / 16000 |
| 17 | | 05'44" (+00'37") | 1000 / 17000 |
| 18 | | 05'57" (+00'50") | 1000 / 18000 |
| 19 | | 06'01" (+00'54") | 1000 / 19000 |
| 20 | | 06'17" (+01'10") | 1000 / 20000 |
| 21 | | 06'16" (+01'09") | 1000 / 21000 |
| 22 | | 08'03" (+02'56") | 1000 / 22000 |
| 23 | | 07'39" (+02'32") | 1000 / 23000 |
| 24 | | 08'28" (+03'21") | 1000 / 24000 |
| 25 | | 05'44" (+00'37") | 1000 / 25000 |
| 26 | | 05'42" (+00'35") | 1000 / 26000 |
| 27 | | 06'17" (+01'10") | 1000 / 27000 |
| 28 | | 06'41" (+01'34") | 1000 / 28000 |
| 29 | | 06'15" (+01'08") | 1000 / 29000 |
| 30 | | 06'13" (+01'06") | 1000 / 30000 |
| 31 | | 06'43" (+01'36") | 1000 / 31000 |
| 32 | | 06'53" (+01'46") | 1000 / 32000 |
| 33 | | 06'24" (+01'17") | 1000 / 33000 |
| 34 | | 06'20" (+01'13") | 1000 / 34000 |
| 35 | | 06'44" (+01'37") | 1000 / 35000 |
| 36 | | 07'05" (+01'58") | 1000 / 36000 |
| 37 | | 05'56" (+00'49") | 1000 / 37000 |
| 38 | | 06'26" (+01'19") | 1000 / 38000 |
| 39 | | 07'13" (+02'06") | 1000 / 39000 |
| 40 | | 06'47" (+01'40") | 1000 / 40000 |
| 41 | | 06'22" (+01'15") | 1000 / 41000 |
| 42 | | 06'15" (+01'08") | 1000 / 42000 |
| 43 | | 06'29" (+01'22") | 158 / 42158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
171.37 km 
子母鱷魚 跟上來（橘色） 累積 :
42.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'36" | 00:11'32" |
| 3 | 06'22" | 00:17'54" |
| 4 | 05'07" | 00:23'01" |
| 5 | 05'47" | 00:28'48" |
| 6 | 05'35" | 00:34'23" |
| 7 | 05'53" | 00:40'16" |
| 8 | 05'37" | 00:45'53" |
| 9 | 05'33" | 00:51'26" |
| 10 | 05'42" | 00:57'08" |
| 11 | 05'48" | 01:02'56" |
| 12 | 05'40" | 01:08'36" |
| 13 | 05'38" | 01:14'14" |
| 14 | 05'24" | 01:19'38" |
| 15 | 05'28" | 01:25'06" |
| 16 | 05'27" | 01:30'33" |
| 17 | 05'45" | 01:36'18" |
| 18 | 05'57" | 01:42'15" |
| 19 | 06'02" | 01:48'17" |
| 20 | 06'17" | 01:54'34" |
| 21 | 06'16" | 02:00'50" |
| 22 | 08'04" | 02:08'54" |
| 23 | 07'40" | 02:16'34" |
| 24 | 08'28" | 02:25'02" |
| 25 | 05'45" | 02:30'47" |
| 26 | 05'42" | 02:36'29" |
| 27 | 06'17" | 02:42'46" |
| 28 | 15'07" | 02:57'53" |
| 29 | 06'15" | 03:04'08" |
| 30 | 06'14" | 03:10'22" |
| 31 | 06'44" | 03:17'06" |
| 32 | 06'53" | 03:23'59" |
| 33 | 06'24" | 03:30'23" |
| 34 | 09'51" | 03:40'14" |
| 35 | 03'15" | 03:43'29" |
| 36 | 20'53" | 04:04'22" |
| 37 | 05'56" | 04:10'18" |
| 38 | 06'27" | 04:16'45" |
| 39 | 07'14" | 04:23'59" |
| 40 | 06'48" | 04:30'47" |
| 41 | 06'26" | 04:37'13" |
| 42 | 06'12" | 04:43'25" |
| 42.2 | 06'31" | 04:44'27" |
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