5.5 km | 00:35:35 | 06:27/km日期: 2018-11-16 15:05 - 卡路里: 312 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(23)
Pace: 06'10" / 06'16" / 06'28" / 06'45" / 06'52" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" | 1000 / 1000 |
2 | | 06'16" (+00'10") | 1000 / 2000 |
3 | | 06'27" (+00'21") | 1000 / 3000 |
4 | | 06'44" (+00'38") | 1000 / 4000 |
5 | | 06'44" (+00'38") | 1000 / 5000 |
6 | | 06'23" (+00'17") | 508 / 5508 |
11月累積里程 : 221.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'16" | 00:12'26" |
3 | 06'28" | 00:18'54" |
4 | 06'45" | 00:25'39" |
5 | 06'52" | 00:32'31" |
5.5 | 06'41" | 00:35'55" |