10.4 km | 01:01:45 | 05:56/km日期: 2018-11-14 18:30 - 總爬升: 148 m - 地點: 柴山 - 平均心率: 159 - 卡路里: 719 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(27)
Pace: 07'21" / 06'21" / 06'14" / 05'56" / 05'40" / 06'31" / 05'39" / 04'49" / 05'40" / 05'05" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+02'57") | 500 / 500 |
2 | | 07'15" (+02'45") | 500 / 1000 |
3 | | 05'59" (+01'29") | 500 / 1500 |
4 | | 06'41" (+02'11") | 500 / 2000 |
5 | | 06'28" (+01'58") | 500 / 2500 |
6 | | 06'00" (+01'30") | 500 / 3000 |
7 | | 05'42" (+01'12") | 500 / 3500 |
8 | | 06'08" (+01'38") | 500 / 4000 |
9 | | 05'43" (+01'13") | 500 / 4500 |
10 | | 05'36" (+01'06") | 500 / 5000 |
11 | | 06'10" (+01'40") | 500 / 5500 |
12 | | 06'53" (+02'23") | 500 / 6000 |
13 | | 06'29" (+01'59") | 500 / 6500 |
14 | | 04'47" (+00'17") | 500 / 7000 |
15 | | 04'30" | 500 / 7500 |
16 | | 05'06" (+00'36") | 500 / 8000 |
17 | | 05'42" (+01'12") | 500 / 8500 |
18 | | 05'38" (+01'08") | 500 / 9000 |
19 | | 04'42" (+00'12") | 500 / 9500 |
20 | | 05'27" (+00'57") | 500 / 10000 |
21 | | 06'30" (+02'00") | 381 / 10381 |
高雄大衛王