18.0 km | 04:12:44 | 14:01/km日期: 2018-11-16 06:50 - 卡路里: 1167 Cal - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(16)
Pace: 12'30" / 04'05" / 06'05" / 06'42" / 03'31" / 03'29" / 05'09" / 06'31" / 07'19" / 13'09" / 11'15" / 09'55" / 16'20" / 24'53" / 52'07" / 46'43" / 04'40" / 04'01" / 1436'40" /
11月累積里程 :
664.00 km ![](images/shoe.png)
母子鱷魚 Y拖第二代(排水穴位) 累積 :
2805.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'30" | 00:12'30" |
2 | 04'05" | 00:16'35" |
3 | 06'05" | 00:22'40" |
4 | 06'42" | 00:29'22" |
5 | 03'31" | 00:32'53" |
6 | 03'29" | 00:36'22" |
7 | 05'09" | 00:41'31" |
8 | 06'31" | 00:48'02" |
9 | 07'19" | 00:55'21" |
10 | 13'09" | 01:08'30" |
11 | 11'15" | 01:19'45" |
12 | 09'55" | 01:29'40" |
13 | 16'20" | 01:46'00" |
14 | 24'53" | 02:10'53" |
15 | 52'07" | 03:03'00" |
16 | 46'43" | 03:49'43" |
17 | 04'40" | 03:54'23" |
18 | 04'01" | 03:58'24" |
18.0 | 1394'41" | 04:12'46" |