10.0 km | 01:01:00 | 06:04/km日期: 2018-11-13 17:39 - 地點: 中正體育館 - 卡路里: 496 Cal - 總步數: 10756 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 06'25" / 06'15" / 06'20" / 06'11" / 06'10" / 06'03" / 06'09" / 05'58" / 06'03" / 05'12" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'12") | 1005 / 1005 | 175 / 89 |
| 2 | | 06'14" (+01'03") | 1001 / 2006 | 174 / 92 |
| 3 | | 06'18" (+01'07") | 1004 / 3011 | 175 / 90 |
| 4 | | 06'10" (+00'59") | 1002 / 4013 | 175 / 92 |
| 5 | | 06'09" (+00'58") | 1002 / 5016 | 175 / 92 |
| 6 | | 06'03" (+00'52") | 1005 / 6021 | 175 / 93 |
| 7 | | 06'06" (+00'55") | 1007 / 7029 | 173 / 94 |
| 8 | | 05'57" (+00'46") | 1001 / 8030 | 176 / 94 |
| 9 | | 06'02" (+00'51") | 1002 / 9032 | 178 / 92 |
| 10 | | 05'11" | 1002 / 10035 | 183 / 104 |
11月累積里程 : 252.80 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'15" | 00:12'40" |
| 3 | 06'20" | 00:19'00" |
| 4 | 06'11" | 00:25'11" |
| 5 | 06'10" | 00:31'21" |
| 6 | 06'03" | 00:37'24" |
| 7 | 06'09" | 00:43'33" |
| 8 | 05'58" | 00:49'31" |
| 9 | 06'03" | 00:55'34" |
| 10 | 05'12" | 01:00'46" |
| 10.0 | 07'34" | 01:01'00" |
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