21.0 km | 02:16:27 | 06:29/km日期: 2018-11-03 04:30 - 總爬升: 119 m - 平均心率: 154 - 卡路里: 1481 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(<2)
Pace: 07'07" / 06'32" / 06'29" / 06'39" / 06'45" / 06'20" / 06'07" / 11'31" / 06'31" / 06'02" / 06'56" / 06'05" / 07'14" / 10'53" / 17'45" / 07'39" / 06'02" / 05'46" / 11'05" / 06'21" / 06'59" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'20") | 1000 / 1000 |
| 2 | | 06'31" (+00'45") | 1000 / 2000 |
| 3 | | 06'29" (+00'43") | 1000 / 3000 |
| 4 | | 06'38" (+00'52") | 1000 / 4000 |
| 5 | | 06'45" (+00'59") | 1000 / 5000 |
| 6 | | 06'19" (+00'33") | 1000 / 6000 |
| 7 | | 06'07" (+00'21") | 1000 / 7000 |
| 8 | | 06'07" (+00'21") | 1000 / 8000 |
| 9 | | 06'30" (+00'44") | 1000 / 9000 |
| 10 | | 06'01" (+00'15") | 1000 / 10000 |
| 11 | | 06'33" (+00'47") | 1000 / 11000 |
| 12 | | 05'56" (+00'10") | 1000 / 12000 |
| 13 | | 06'26" (+00'40") | 1000 / 13000 |
| 14 | | 07'31" (+01'45") | 1000 / 14000 |
| 15 | | 07'01" (+01'15") | 1000 / 15000 |
| 16 | | 06'28" (+00'42") | 1000 / 16000 |
| 17 | | 06'01" (+00'15") | 1000 / 17000 |
| 18 | | 05'46" | 1000 / 18000 |
| 19 | | 06'36" (+00'50") | 1000 / 19000 |
| 20 | | 06'21" (+00'35") | 1000 / 20000 |
| 21 | | 06'58" (+01'12") | 1000 / 21000 |
| 22 | | 14'36" (+08'50") | 8 / 21008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
162.12 km 
New Balance VAZEE 累積 :
1072.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'32" | 00:13'39" |
| 3 | 06'29" | 00:20'08" |
| 4 | 06'39" | 00:26'47" |
| 5 | 06'45" | 00:33'32" |
| 6 | 06'20" | 00:39'52" |
| 7 | 06'07" | 00:45'59" |
| 8 | 11'31" | 00:57'30" |
| 9 | 06'31" | 01:04'01" |
| 10 | 06'02" | 01:10'03" |
| 11 | 06'56" | 01:16'59" |
| 12 | 06'05" | 01:23'04" |
| 13 | 07'14" | 01:30'18" |
| 14 | 10'53" | 01:41'11" |
| 15 | 17'45" | 01:58'56" |
| 16 | 07'39" | 02:06'35" |
| 17 | 06'02" | 02:12'37" |
| 18 | 05'46" | 02:18'23" |
| 19 | 11'05" | 02:29'28" |
| 20 | 06'21" | 02:35'49" |
| 21 | 06'59" | 02:42'48" |
| 21.0 | 13'32" | 02:42'55" |
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