12.4 km | 01:20:53 | 06:31/km日期: 2018-11-03 06:16 - 總爬升: 127 m - 卡路里: 668 Cal - 總步數: 13136 - 平均步頻: 162 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 93% - PM2.5: 良好(15)
Pace: 06'42" / 06'21" / 06'07" / 07'18" / 06'07" / 06'06" / 08'54" / 06'03" / 05'56" / 05'38" / 05'40" / 06'25" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'05") | 1002 / 1002 | 169 / 88 |
| 2 | | 06'13" (+00'38") | 1019 / 2021 | 172 / 93 |
| 3 | | 06'06" (+00'31") | 1009 / 3031 | 174 / 93 |
| 4 | | 07'12" (+01'37") | 1006 / 4037 | 145 / 95 |
| 5 | | 06'04" (+00'29") | 1007 / 5045 | 173 / 94 |
| 6 | | 06'05" (+00'30") | 1001 / 6047 | 172 / 95 |
| 7 | | 08'52" (+03'17") | 1003 / 7050 | 124 / 90 |
| 8 | | 06'03" (+00'28") | 1000 / 8050 | 174 / 94 |
| 9 | | 05'56" (+00'21") | 1007 / 9058 | 175 / 95 |
| 10 | | 05'35" | 1008 / 10066 | 175 / 102 |
| 11 | | 05'37" (+00'02") | 1007 / 11073 | 176 / 100 |
| 12 | | 06'24" (+00'49") | 1004 / 12077 | 156 / 99 |
| 13 | | 09'06" (+03'31") | 388 / 12465 | 125 / 87 |
11月累積里程 : 154.10 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'21" | 00:13'03" |
| 3 | 06'07" | 00:19'10" |
| 4 | 07'18" | 00:26'28" |
| 5 | 06'07" | 00:32'35" |
| 6 | 06'06" | 00:38'41" |
| 7 | 08'54" | 00:47'35" |
| 8 | 06'03" | 00:53'38" |
| 9 | 05'56" | 00:59'34" |
| 10 | 05'38" | 01:05'12" |
| 11 | 05'40" | 01:10'52" |
| 12 | 06'25" | 01:17'17" |
| 12.4 | 09'16" | 01:20'53" |
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