15.6 km | 01:40:20 | 06:25/km日期: 2018-10-27 06:36 - 總爬升: 427 m - 卡路里: 1036 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 64% - PM2.5: 普通(38)
Pace: 07'40" / 07'22" / 05'20" / 06'43" / 16'11" / 05'20" / 06'38" / 06'49" / 12'28" / 06'09" / 05'46" / 06'44" / 06'15" / 06'52" / 04'48" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'53") | 1000 / 1000 |
| 2 | | 07'21" (+02'34") | 1000 / 2000 |
| 3 | | 05'19" (+00'32") | 1000 / 3000 |
| 4 | | 06'42" (+01'55") | 1000 / 4000 |
| 5 | | 08'20" (+03'33") | 1000 / 5000 |
| 6 | | 05'20" (+00'33") | 1000 / 6000 |
| 7 | | 06'38" (+01'51") | 1000 / 7000 |
| 8 | | 06'48" (+02'01") | 1000 / 8000 |
| 9 | | 06'34" (+01'47") | 1000 / 9000 |
| 10 | | 06'09" (+01'22") | 1000 / 10000 |
| 11 | | 05'45" (+00'58") | 1000 / 11000 |
| 12 | | 06'43" (+01'56") | 1000 / 12000 |
| 13 | | 06'15" (+01'28") | 1000 / 13000 |
| 14 | | 06'52" (+02'05") | 1000 / 14000 |
| 15 | | 04'47" | 1000 / 15000 |
| 16 | | 04'47" | 627 / 15627 |
10月累積里程 : 174.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'22" | 00:15'02" |
| 3 | 05'20" | 00:20'22" |
| 4 | 06'43" | 00:27'05" |
| 5 | 16'11" | 00:43'16" |
| 6 | 05'20" | 00:48'36" |
| 7 | 06'38" | 00:55'14" |
| 8 | 06'49" | 01:02'03" |
| 9 | 12'28" | 01:14'31" |
| 10 | 06'09" | 01:20'40" |
| 11 | 05'46" | 01:26'26" |
| 12 | 06'44" | 01:33'10" |
| 13 | 06'15" | 01:39'25" |
| 14 | 06'52" | 01:46'17" |
| 15 | 04'48" | 01:51'05" |
| 15.6 | 04'46" | 01:54'05" |
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