10.0 km | 00:53:28 | 05:20/km日期: 2018-10-29 06:44 - 卡路里: 645 Cal - 溫度: 17°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 06'04" / 05'30" / 05'20" / 05'15" / 05'21" / 05'19" / 05'14" / 04'58" / 05'03" / 05'21" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'06") | 1000 / 1000 |
2 | | 05'30" (+00'32") | 1000 / 2000 |
3 | | 05'19" (+00'21") | 1000 / 3000 |
4 | | 05'15" (+00'17") | 1000 / 4000 |
5 | | 05'20" (+00'22") | 1000 / 5000 |
6 | | 05'18" (+00'20") | 1000 / 6000 |
7 | | 05'14" (+00'16") | 1000 / 7000 |
8 | | 04'58" | 1000 / 8000 |
9 | | 05'03" (+00'05") | 1000 / 9000 |
10 | | 05'21" (+00'23") | 1000 / 10000 |
11 | | 04'15" | 13 / 10013 |
10月累積里程 :
57.05 km ![](images/shoe.png)
Adidas Adizero F50 Runner 3 累積 :
2426.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'30" | 00:11'34" |
3 | 05'20" | 00:16'54" |
4 | 05'15" | 00:22'09" |
5 | 05'21" | 00:27'30" |
6 | 05'19" | 00:32'49" |
7 | 05'14" | 00:38'03" |
8 | 04'58" | 00:43'01" |
9 | 05'03" | 00:48'04" |
10 | 05'21" | 00:53'25" |
10.0 | 05'02" | 00:53'29" |