8.0 km | 01:23:38 | 10:26/km日期: 2018-10-25 18:27 - 卡路里: 335 Cal - 平均步頻: 142 - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 10'40" / 08'55" / 08'50" / 09'52" / 12'20" / 10'35" / 10'34" / 11'55" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'12" (+02'22") | 1000 / 1000 |
| 2 | | 08'54" (+00'04") | 1000 / 2000 |
| 3 | | 08'50" | 1000 / 3000 |
| 4 | | 09'52" (+01'02") | 1000 / 4000 |
| 5 | | 12'19" (+03'29") | 1000 / 5000 |
| 6 | | 10'25" (+01'35") | 1000 / 6000 |
| 7 | | 10'34" (+01'44") | 1000 / 7000 |
| 8 | | 11'21" (+02'31") | 1000 / 8000 |
| 9 | | 16'02" (+07'12") | 8 / 8008 |
10月累積里程 : 130.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'40" | 00:10'40" |
| 2 | 08'55" | 00:19'35" |
| 3 | 08'50" | 00:28'25" |
| 4 | 09'52" | 00:38'17" |
| 5 | 12'20" | 00:50'37" |
| 6 | 10'35" | 01:01'12" |
| 7 | 10'34" | 01:11'46" |
| 8 | 11'55" | 01:23'41" |
| 8.0 | 15'44" | 01:23'49" |
展開計圈分析
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