9.7 km | 01:15:04 | 07:43/km日期: 2018-10-26 09:39 - 卡路里: 691 Cal - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(19)
Pace: 06'59" / 07'26" / 07'08" / 07'35" / 09'20" / 08'03" / 07'22" / 08'38" / 08'00" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" | 1000 / 1000 |
2 | | 07'09" (+00'11") | 996 / 1996 |
3 | | 07'21" (+00'23") | 1001 / 2997 |
4 | | 07'35" (+00'37") | 997 / 3994 |
5 | | 09'18" (+02'20") | 1002 / 4997 |
6 | | 08'03" (+01'05") | 1001 / 5999 |
7 | | 07'25" (+00'27") | 1000 / 7000 |
8 | | 08'35" (+01'37") | 1005 / 8005 |
9 | | 08'00" (+01'02") | 998 / 9004 |
10 | | 06'18" | 720 / 9725 |
公司舉辦的八里路跑活動!
跟同事們一起路跑!
很開心的休閒!!
10月累積里程 :
80.13 km Under Armour 累積 :
1210.1 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'26" | 00:14'25" |
3 | 07'08" | 00:21'33" |
4 | 07'35" | 00:29'08" |
5 | 09'20" | 00:38'28" |
6 | 08'03" | 00:46'31" |
7 | 07'22" | 00:53'53" |
8 | 08'38" | 01:02'31" |
9 | 08'00" | 01:10'31" |
9.7 | 06'16" | 01:15'04" |