12.3 km | 01:13:44 | 06:00/km日期: 2018-10-24 17:36 - 卡路里: 663 Cal - 總步數: 12650 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 06'22" / 06'20" / 06'12" / 06'12" / 06'02" / 05'57" / 05'58" / 05'57" / 05'57" / 05'51" / 05'57" / 05'33" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'48") | 1007 / 1007 | 170 / 92 |
| 2 | | 06'19" (+00'48") | 1000 / 2008 | 171 / 92 |
| 3 | | 06'11" (+00'40") | 1000 / 3009 | 170 / 94 |
| 4 | | 06'11" (+00'40") | 1002 / 4011 | 172 / 93 |
| 5 | | 06'01" (+00'30") | 1002 / 5013 | 160 / 103 |
| 6 | | 05'58" (+00'27") | 1004 / 6018 | 172 / 97 |
| 7 | | 05'54" (+00'23") | 1008 / 7026 | 172 / 97 |
| 8 | | 05'55" (+00'24") | 1004 / 8031 | 172 / 97 |
| 9 | | 05'53" (+00'22") | 1000 / 9031 | 172 / 98 |
| 10 | | 05'52" (+00'21") | 1003 / 10034 | 174 / 97 |
| 11 | | 05'56" (+00'25") | 1001 / 11035 | 174 / 96 |
| 12 | | 05'31" | 1006 / 12041 | 174 / 103 |
| 13 | | 04'52" | 283 / 12324 | 174 / 117 |
10月累積里程 : 349.47 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'20" | 00:12'42" |
| 3 | 06'12" | 00:18'54" |
| 4 | 06'12" | 00:25'06" |
| 5 | 06'02" | 00:31'08" |
| 6 | 05'57" | 00:37'05" |
| 7 | 05'58" | 00:43'03" |
| 8 | 05'57" | 00:49'00" |
| 9 | 05'57" | 00:54'57" |
| 10 | 05'51" | 01:00'48" |
| 11 | 05'57" | 01:06'45" |
| 12 | 05'33" | 01:12'18" |
| 12.3 | 05'03" | 01:13'44" |
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