13.5 km | 01:19:44 | 05:53/km日期: 2018-10-21 16:54 - 地點: 澎湖馬公市鎖港 - 天氣: 晴天 - 卡路里: 730 Cal - 總步數: 14362 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 05'52" / 05'42" / 05'37" / 05'29" / 05'38" / 05'41" / 05'53" / 05'55" / 05'49" / 05'43" / 05'47" / 06'16" / 06'06" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'26") | 1008 / 1008 | 176 / 96 |
| 2 | | 05'37" (+00'10") | 1005 / 2013 | 180 / 98 |
| 3 | | 05'36" (+00'09") | 1001 / 3015 | 182 / 97 |
| 4 | | 05'27" | 1003 / 4018 | 183 / 99 |
| 5 | | 05'38" (+00'11") | 1007 / 5026 | 181 / 97 |
| 6 | | 05'37" (+00'10") | 1000 / 6026 | 181 / 97 |
| 7 | | 05'54" (+00'27") | 1005 / 7032 | 182 / 93 |
| 8 | | 05'51" (+00'24") | 1001 / 8033 | 179 / 94 |
| 9 | | 05'51" (+00'24") | 1002 / 9035 | 179 / 95 |
| 10 | | 05'40" (+00'13") | 1007 / 10043 | 179 / 98 |
| 11 | | 05'46" (+00'19") | 1002 / 11045 | 177 / 97 |
| 12 | | 06'12" (+00'45") | 1009 / 12055 | 177 / 90 |
| 13 | | 06'05" (+00'38") | 1000 / 13056 | 178 / 92 |
| 14 | | 07'55" (+02'28") | 530 / 13586 | 184 / 68 |
10月累積里程 :
209.47 km 
母子鱷魚夾腳拖鞋 41/42 累積 :
2470.7 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'42" | 00:11'34" |
| 3 | 05'37" | 00:17'11" |
| 4 | 05'29" | 00:22'40" |
| 5 | 05'38" | 00:28'18" |
| 6 | 05'41" | 00:33'59" |
| 7 | 05'53" | 00:39'52" |
| 8 | 05'55" | 00:45'47" |
| 9 | 05'49" | 00:51'36" |
| 10 | 05'43" | 00:57'19" |
| 11 | 05'47" | 01:03'06" |
| 12 | 06'16" | 01:09'22" |
| 13 | 06'06" | 01:15'28" |
| 13.5 | 08'02" | 01:19'44" |
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