15.1 km | 01:20:01 | 05:17/km日期: 2018-10-18 18:09 - 平均心率: 190 - 卡路里: 913 Cal - 總步數: 15868 - 平均步頻: 198 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(35)
Pace: 05'25" / 05'23" / 05'20" / 05'22" / 05'11" / 05'25" / 05'17" / 05'23" / 05'22" / 05'17" / 05'15" / 05'10" / 05'18" / 05'07" / 05'05" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'23") | 1005 / 1005 | 192 / 96 |
| 2 | | 05'20" (+00'19") | 1006 / 2012 | 195 / 95 |
| 3 | | 05'18" (+00'17") | 1004 / 3016 | 195 / 96 |
| 4 | | 05'18" (+00'17") | 1010 / 4026 | 196 / 96 |
| 5 | | 05'09" (+00'08") | 1004 / 5031 | 196 / 98 |
| 6 | | 05'24" (+00'23") | 1001 / 6033 | 195 / 94 |
| 7 | | 05'17" (+00'16") | 1007 / 7040 | 196 / 96 |
| 8 | | 05'20" (+00'19") | 1011 / 8052 | 198 / 94 |
| 9 | | 05'17" (+00'16") | 1001 / 9054 | 200 / 94 |
| 10 | | 05'17" (+00'16") | 1007 / 10061 | 200 / 94 |
| 11 | | 05'11" (+00'10") | 1002 / 11064 | 201 / 95 |
| 12 | | 05'11" (+00'10") | 1004 / 12068 | 201 / 95 |
| 13 | | 05'16" (+00'15") | 1003 / 13072 | 200 / 94 |
| 14 | | 05'06" (+00'05") | 1006 / 14078 | 202 / 96 |
| 15 | | 05'01" | 1009 / 15087 | 201 / 98 |
| 16 | | 04'20" | 141 / 15229 | 197 / 116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1402~1704 | 65~79% |
| 2:M馬拉松配速區 | 1704~1919 | 79~89% |
| 3:T乳酸耐力區 | 1919~1984 | 89~92% |
| 4:A無氧耐力區 | 1984~2103 | 92~97.5% |
| 5:I最大耗氧區 | 2103~2157 | 97.5~100% |
| 最大心率為2157 點此去設定最大心率 |
10月累積里程 : 311.20 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'23" | 00:10'48" |
| 3 | 05'20" | 00:16'08" |
| 4 | 05'22" | 00:21'30" |
| 5 | 05'11" | 00:26'41" |
| 6 | 05'25" | 00:32'06" |
| 7 | 05'17" | 00:37'23" |
| 8 | 05'23" | 00:42'46" |
| 9 | 05'22" | 00:48'08" |
| 10 | 05'17" | 00:53'25" |
| 11 | 05'15" | 00:58'40" |
| 12 | 05'10" | 01:03'50" |
| 13 | 05'18" | 01:09'08" |
| 14 | 05'07" | 01:14'15" |
| 15 | 05'05" | 01:19'20" |
| 15.1 | 04'48" | 01:20'01" |
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