10.2 km | 00:56:43 | 05:32/km日期: 2018-10-17 19:44 - 地點: 金母橋團練 - 天氣: 涼爽 - 卡路里: 599 Cal - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 05'22" / 04'48" / 05'23" / 05'38" / 05'39" / 04'58" / 05'19" / 04'42" / 05'28" / 05'21" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'41") | 940 / 940 |
2 | | 04'52" (+00'13") | 972 / 1912 |
3 | | 05'18" (+00'39") | 1011 / 2924 |
4 | | 05'28" (+00'49") | 997 / 3921 |
5 | | 05'45" (+01'06") | 1011 / 4933 |
6 | | 05'02" (+00'23") | 990 / 5924 |
7 | | 05'18" (+00'39") | 1016 / 6940 |
8 | | 04'39" | 1007 / 7948 |
9 | | 05'27" (+00'48") | 996 / 8944 |
10 | | 05'20" (+00'41") | 991 / 9936 |
11 | | 05'01" (+00'22") | 235 / 10171 |
10月累積里程 :
66.05 km SKECHERS S-PERFORMANCE 累積 :
559.9 kmAndroid - LGE LG-H990 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 04'48" | 00:10'10" |
3 | 05'23" | 00:15'33" |
4 | 05'38" | 00:21'11" |
5 | 05'39" | 00:26'50" |
6 | 04'58" | 00:31'48" |
7 | 05'19" | 00:37'07" |
8 | 04'42" | 00:41'49" |
9 | 05'28" | 00:47'17" |
10 | 05'21" | 00:52'38" |
10.2 | 03'19" | 00:53'26" |