16.0 km | 01:31:53 | 05:44/km日期: 2018-10-18 09:14 - 平均心率: 159 - 卡路里: 951 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(33)
Pace: 06'24" / 06'32" / 06'42" / 05'12" / 05'11" / 05'17" / 05'13" / 05'18" / 05'20" / 05'27" / 05'26" / 05'23" / 05'13" / 09'26" / 06'25" / 06'10" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'13") | 1000 / 1000 |
| 2 | | 06'31" (+01'20") | 1000 / 2000 |
| 3 | | 06'42" (+01'31") | 1000 / 3000 |
| 4 | | 05'12" (+00'01") | 1000 / 4000 |
| 5 | | 05'11" | 1000 / 5000 |
| 6 | | 05'16" (+00'05") | 1000 / 6000 |
| 7 | | 05'12" (+00'01") | 1000 / 7000 |
| 8 | | 05'17" (+00'06") | 1000 / 8000 |
| 9 | | 05'19" (+00'08") | 1000 / 9000 |
| 10 | | 05'26" (+00'15") | 1000 / 10000 |
| 11 | | 05'25" (+00'14") | 1000 / 11000 |
| 12 | | 05'23" (+00'12") | 1000 / 12000 |
| 13 | | 05'13" (+00'02") | 1000 / 13000 |
| 14 | | 06'37" (+01'26") | 1000 / 14000 |
| 15 | | 06'25" (+01'14") | 1000 / 15000 |
| 16 | | 06'10" (+00'59") | 1000 / 16000 |
| 17 | | 04'59" | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
432.09 km 
NIKE ZOOM STREAK 6 累積 :
704.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'32" | 00:12'56" |
| 3 | 06'42" | 00:19'38" |
| 4 | 05'12" | 00:24'50" |
| 5 | 05'11" | 00:30'01" |
| 6 | 05'17" | 00:35'18" |
| 7 | 05'13" | 00:40'31" |
| 8 | 05'18" | 00:45'49" |
| 9 | 05'20" | 00:51'09" |
| 10 | 05'27" | 00:56'36" |
| 11 | 05'26" | 01:02'02" |
| 12 | 05'23" | 01:07'25" |
| 13 | 05'13" | 01:12'38" |
| 14 | 09'26" | 01:22'04" |
| 15 | 06'25" | 01:28'29" |
| 16 | 06'10" | 01:34'39" |
| 16.0 | 05'07" | 01:34'41" |
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