10.1 km | 00:59:55 | 05:54/km日期: 2018-10-16 06:58 - 卡路里: 755 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 07'52" / 06'04" / 05'34" / 05'31" / 05'28" / 05'40" / 05'29" / 05'19" / 05'40" / 06'41" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+02'32") | 1000 / 1000 |
| 2 | | 06'04" (+00'45") | 1000 / 2000 |
| 3 | | 05'34" (+00'15") | 1000 / 3000 |
| 4 | | 05'30" (+00'11") | 1000 / 4000 |
| 5 | | 05'27" (+00'08") | 1000 / 5000 |
| 6 | | 05'39" (+00'20") | 1000 / 6000 |
| 7 | | 05'29" (+00'10") | 1000 / 7000 |
| 8 | | 05'19" | 1000 / 8000 |
| 9 | | 05'39" (+00'20") | 1000 / 9000 |
| 10 | | 06'41" (+01'22") | 1000 / 10000 |
| 11 | | 04'46" | 129 / 10129 |
10月累積里程 : 248.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 06'04" | 00:13'56" |
| 3 | 05'34" | 00:19'30" |
| 4 | 05'31" | 00:25'01" |
| 5 | 05'28" | 00:30'29" |
| 6 | 05'40" | 00:36'09" |
| 7 | 05'29" | 00:41'38" |
| 8 | 05'19" | 00:46'57" |
| 9 | 05'40" | 00:52'37" |
| 10 | 06'41" | 00:59'18" |
| 10.1 | 04'45" | 00:59'55" |
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