7.4 km | 00:57:54 | 07:52/km日期: 2018-10-16 18:29 - 卡路里: 519 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(16)
Pace: 08'02" / 07'49" / 07'34" / 08'14" / 07'43" / 07'36" / 07'28" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+00'33") | 1000 / 1000 |
| 2 | | 07'49" (+00'21") | 1000 / 2000 |
| 3 | | 07'33" (+00'05") | 1000 / 3000 |
| 4 | | 08'13" (+00'45") | 1000 / 4000 |
| 5 | | 07'43" (+00'15") | 1000 / 5000 |
| 6 | | 07'35" (+00'07") | 1000 / 6000 |
| 7 | | 07'28" | 1000 / 7000 |
| 8 | | 09'37" (+02'09") | 359 / 7359 |
10月累積里程 : 273.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'49" | 00:15'51" |
| 3 | 07'34" | 00:23'25" |
| 4 | 08'14" | 00:31'39" |
| 5 | 07'43" | 00:39'22" |
| 6 | 07'36" | 00:46'58" |
| 7 | 07'28" | 00:54'26" |
| 7.4 | 09'39" | 00:57'54" |
展開計圈分析
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