10.5 km | 00:52:03 | 04:57/km日期: 2018-10-10 09:48 - 卡路里: 565 Cal - 總步數: 9022 - 平均步頻: 173 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 05'21" / 05'07" / 04'58" / 04'53" / 04'48" / 05'40" / 04'49" / 04'47" / 04'41" / 04'43" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'39") | 1004 / 1004 | 169 / 110 |
| 2 | | 05'06" (+00'26") | 1002 / 2007 | 174 / 112 |
| 3 | | 04'57" (+00'17") | 1000 / 3008 | 175 / 114 |
| 4 | | 04'52" (+00'12") | 1002 / 4011 | 176 / 116 |
| 5 | | 04'48" (+00'08") | 1009 / 5020 | 176 / 117 |
| 6 | | 05'36" (+00'56") | 1002 / 6022 | 147 / 121 |
| 7 | | 04'49" (+00'09") | 1008 / 7031 | 177 / 116 |
| 8 | | 04'43" (+00'03") | 1001 / 8032 | 177 / 118 |
| 9 | | 04'42" (+00'02") | 1005 / 9038 | 178 / 119 |
| 10 | | 04'40" | 1008 / 10046 | 179 / 118 |
| 11 | | 04'36" | 480 / 10527 | 180 / 120 |
10月累積里程 : 361.37 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'07" | 00:10'28" |
| 3 | 04'58" | 00:15'26" |
| 4 | 04'53" | 00:20'19" |
| 5 | 04'48" | 00:25'07" |
| 6 | 05'40" | 00:30'47" |
| 7 | 04'49" | 00:35'36" |
| 8 | 04'47" | 00:40'23" |
| 9 | 04'41" | 00:45'04" |
| 10 | 04'43" | 00:49'47" |
| 10.5 | 04'42" | 00:52'03" |
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