42.5 km | 04:50:03 | 06:49/km日期: 2014-03-23 06:01 - 總爬升: 398 m - 地點: 高雄鳳山 - 卡路里: 2756 Cal - 溫度: 18°C - 濕度: 87%
Pace: 06'22" / 07'43" / 05'52" / 06'13" / 05'59" / 05'37" / 06'06" / 05'45" / 05'31" / 05'37" / 06'31" / 05'37" / 05'39" / 06'43" / 06'39" / 06'20" / 07'52" / 07'52" / 06'41" / 06'25" / 06'05" / 07'03" / 07'00" / 06'10" / 08'15" / 06'50" / 06'59" / 07'29" / 06'42" / 06'09" / 09'02" / 06'10" / 06'38" / 07'16" / 08'28" / 08'14" / 07'54" / 08'59" / 08'36" / 07'31" / 06'37" / 06'04" / 05'20" /
3月累積里程 :
107.65 km 
ASICS Gel-Kayano 19 累積 :
1159.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'43" | 00:14'05" |
| 3 | 05'52" | 00:19'57" |
| 4 | 06'13" | 00:26'10" |
| 5 | 05'59" | 00:32'09" |
| 6 | 05'37" | 00:37'46" |
| 7 | 06'06" | 00:43'52" |
| 8 | 05'45" | 00:49'37" |
| 9 | 05'31" | 00:55'08" |
| 10 | 05'37" | 01:00'45" |
| 11 | 06'31" | 01:07'16" |
| 12 | 05'37" | 01:12'53" |
| 13 | 05'39" | 01:18'32" |
| 14 | 06'43" | 01:25'15" |
| 15 | 06'39" | 01:31'54" |
| 16 | 06'20" | 01:38'14" |
| 17 | 07'52" | 01:46'06" |
| 18 | 07'52" | 01:53'58" |
| 19 | 06'41" | 02:00'39" |
| 20 | 06'25" | 02:07'04" |
| 21 | 06'05" | 02:13'09" |
| 22 | 07'03" | 02:20'12" |
| 23 | 07'00" | 02:27'12" |
| 24 | 06'10" | 02:33'22" |
| 25 | 08'15" | 02:41'37" |
| 26 | 06'50" | 02:48'27" |
| 27 | 06'59" | 02:55'26" |
| 28 | 07'29" | 03:02'55" |
| 29 | 06'42" | 03:09'37" |
| 30 | 06'09" | 03:15'46" |
| 31 | 09'02" | 03:24'48" |
| 32 | 06'10" | 03:30'58" |
| 33 | 06'38" | 03:37'36" |
| 34 | 07'16" | 03:44'52" |
| 35 | 08'28" | 03:53'20" |
| 36 | 08'14" | 04:01'34" |
| 37 | 07'54" | 04:09'28" |
| 38 | 08'59" | 04:18'27" |
| 39 | 08'36" | 04:27'03" |
| 40 | 07'31" | 04:34'34" |
| 41 | 06'37" | 04:41'11" |
| 42 | 06'04" | 04:47'15" |
| 42.5 | 05'19" | 04:50'03" |
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