13.3 km | 01:26:13 | 06:28/km日期: 2018-10-02 16:31 - 卡路里: 718 Cal - 總步數: 15202 - 平均步頻: 176 - 平均步幅: 87 cm - 溫度: 27°C - 濕度: 47% - PM2.5: 良好(19)
Pace: 06'52" / 06'13" / 05'50" / 05'38" / 06'22" / 06'32" / 06'40" / 06'39" / 06'43" / 06'38" / 07'20" / 05'48" / 06'50" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'16") | 1003 / 1003 | 175 / 83 |
| 2 | | 06'13" (+00'39") | 1008 / 2011 | 180 / 89 |
| 3 | | 05'46" (+00'12") | 1008 / 3019 | 182 / 95 |
| 4 | | 05'34" | 1001 / 4021 | 184 / 97 |
| 5 | | 06'20" (+00'46") | 1004 / 5026 | 180 / 87 |
| 6 | | 06'33" (+00'59") | 1007 / 6033 | 177 / 85 |
| 7 | | 06'35" (+01'01") | 1001 / 7034 | 178 / 84 |
| 8 | | 06'41" (+01'07") | 1003 / 8038 | 178 / 83 |
| 9 | | 06'41" (+01'07") | 1004 / 9043 | 176 / 84 |
| 10 | | 06'35" (+01'01") | 1003 / 10046 | 178 / 84 |
| 11 | | 07'19" (+01'45") | 1004 / 11050 | 160 / 84 |
| 12 | | 05'47" (+00'13") | 1007 / 12058 | 187 / 92 |
| 13 | | 06'45" (+01'11") | 1009 / 13067 | 160 / 92 |
| 14 | | 06'43" (+01'09") | 305 / 13372 | 168 / 88 |
10月累積里程 : 227.71 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'13" | 00:13'05" |
| 3 | 05'50" | 00:18'55" |
| 4 | 05'38" | 00:24'33" |
| 5 | 06'22" | 00:30'55" |
| 6 | 06'32" | 00:37'27" |
| 7 | 06'40" | 00:44'07" |
| 8 | 06'39" | 00:50'46" |
| 9 | 06'43" | 00:57'29" |
| 10 | 06'38" | 01:04'07" |
| 11 | 07'20" | 01:11'27" |
| 12 | 05'48" | 01:17'15" |
| 13 | 06'50" | 01:24'05" |
| 13.3 | 06'59" | 01:26'13" |
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