|  49.2 km | 04:53:19 | 05:57/km | 第17馬| 官方成績 | | 日期 | 2018-10-07 | | 成績 | 04:53:19 | | 總名次 | 423 / 2072 | | 分組名次 | 55 / 213 | | 平均速度 | 05:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'41" (+04'27") | 01:08'55" (+02'50") | | 00:32'14" | | 00:33'11" (+00'57") | 01:06'05" | | 00:32'54" (+00'40") | | 00:32'42" (+00'28") | 01:07'51" (+01'46") | | 00:35'09" (+02'55") | | 00:35'52" (+03'38") | 01:15'48" (+09'43") | | 00:39'56" (+07'42") | |
日期: 2018-10-07 06:01 - 總爬升: 658 m - 平均心率: 140 - 卡路里: 2878 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'33" (+02'43") | 1000 / 1000 | | 2 | | 07'30" (+02'40") | 1000 / 2000 | | 3 | | 06'57" (+02'07") | 1000 / 3000 | | 4 | | 06'47" (+01'57") | 1000 / 4000 | | 5 | | 07'51" (+03'01") | 1000 / 5000 |
| 6 | | 10'03" (+05'13") | 1000 / 6000 | | 7 | | 05'38" (+00'48") | 1000 / 7000 | | 8 | | 04'59" (+00'09") | 1000 / 8000 | | 9 | | 06'38" (+01'48") | 1000 / 9000 | | 10 | | 04'53" (+00'03") | 1000 / 10000 | | 11 | | 04'50" | 1000 / 11000 | | 12 | | 05'50" (+01'00") | 1000 / 12000 | | 13 | | 09'28" (+04'38") | 1000 / 13000 | | 14 | | 06'34" (+01'44") | 1000 / 14000 | | 15 | | 06'27" (+01'37") | 1000 / 15000 | | 16 | | 07'28" (+02'38") | 1000 / 16000 | | 17 | | 05'53" (+01'03") | 1000 / 17000 | | 18 | | 05'14" (+00'24") | 1000 / 18000 | | 19 | | 05'42" (+00'52") | 1000 / 19000 | | 20 | | 08'34" (+03'44") | 1000 / 20000 | | 21 | | 05'44" (+00'54") | 1000 / 21000 | | 22 | | 07'09" (+02'19") | 1000 / 22000 | | 23 | | 05'49" (+00'59") | 1000 / 23000 | | 24 | | 06'04" (+01'14") | 1000 / 24000 | | 25 | | 07'54" (+03'04") | 1000 / 25000 | | 26 | | 06'23" (+01'33") | 1000 / 26000 | | 27 | | 08'49" (+03'59") | 1000 / 27000 | | 28 | | 05'56" (+01'06") | 1000 / 28000 | | 29 | | 05'08" (+00'18") | 1000 / 29000 | | 30 | | 08'51" (+04'01") | 1000 / 30000 | | 31 | | 07'07" (+02'17") | 1000 / 31000 | | 32 | | 06'52" (+02'02") | 1000 / 32000 | | 33 | | 10'28" (+05'38") | 1000 / 33000 | | 34 | | 06'32" (+01'42") | 1000 / 34000 | | 35 | | 04'50" | 1000 / 35000 | | 36 | | 10'52" (+06'02") | 1000 / 36000 | | 37 | | 06'31" (+01'41") | 1000 / 37000 | | 38 | | 07'21" (+02'31") | 1000 / 38000 | | 39 | | 07'07" (+02'17") | 1000 / 39000 | | 40 | | 07'58" (+03'08") | 1000 / 40000 | | 41 | | 06'14" (+01'24") | 1000 / 41000 | | 42 | | 06'26" (+01'36") | 1000 / 42000 | | 43 | | 07'30" (+02'40") | 79 / 42079 |
 苗栗何昇哲  賽前宣言: 玩好玩滿！ 賽後評分: 2018烏來馬Day2 勇哈組42K
爬坡多多很煎熬~遊山玩水慢慢跑~
給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 119~145 | 65~79% | | 2:M馬拉松配速區 | 145~163 | 79~89% | | 3:T乳酸耐力區 | 163~169 | 89~92% | | 4:A無氧耐力區 | 169~179 | 92~97.5% | | 5:I最大耗氧區 | 179~184 | 97.5~100% | | 最大心率為184 點此去設定最大心率 |
10月累積里程 : 320.47 km  adidas supernova 累積 : 359.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'34" | 00:07'34" | | 2 | 07'30" | 00:15'04" | | 3 | 06'58" | 00:22'02" | | 4 | 06'47" | 00:28'49" | | 5 | 07'52" | 00:36'41" | | 6 | 10'04" | 00:46'45" | | 7 | 05'38" | 00:52'23" | | 8 | 05'00" | 00:57'23" | | 9 | 06'39" | 01:04'02" | | 10 | 04'53" | 01:08'55" | | 11 | 04'50" | 01:13'45" | | 12 | 05'50" | 01:19'35" | | 13 | 09'29" | 01:29'04" | | 14 | 06'35" | 01:35'39" | | 15 | 06'27" | 01:42'06" | | 16 | 07'29" | 01:49'35" | | 17 | 05'54" | 01:55'29" | | 18 | 05'15" | 02:00'44" | | 19 | 05'42" | 02:06'26" | | 20 | 08'34" | 02:15'00" | | 21 | 05'44" | 02:20'44" | | 22 | 07'10" | 02:27'54" | | 23 | 05'50" | 02:33'44" | | 24 | 06'05" | 02:39'49" | | 25 | 07'53" | 02:47'42" | | 26 | 06'23" | 02:54'05" | | 27 | 08'50" | 03:02'55" | | 28 | 05'56" | 03:08'51" | | 29 | 05'08" | 03:13'59" | | 30 | 08'52" | 03:22'51" | | 31 | 07'08" | 03:29'59" | | 32 | 06'52" | 03:36'51" | | 33 | 10'29" | 03:47'20" | | 34 | 06'32" | 03:53'52" | | 35 | 04'51" | 03:58'43" | | 36 | 10'52" | 04:09'35" | | 37 | 06'35" | 04:16'10" | | 38 | 07'18" | 04:23'28" | | 39 | 07'21" | 04:30'49" | | 40 | 07'50" | 04:38'39" | | 41 | 06'09" | 04:44'48" | | 42 | 06'27" | 04:51'15" | | 42.1 | 07'34" | 04:51'51" |
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